Chakra Balancing Blend

I am hosting a special event next week for a great organization—the Ronald McDonald House here is Southern Colorado. This is an amazing place for families whose children are in the hospital to come and have respite from the hospital setting to sleep/rest, take a hot shower, enjoyfresh baked cookies, and be loved on.

The people who work at this special place are coming to me for an evening of self care and I am so excited to share this special blend I crafted for them.

Check out this special blend I crafted for them:

Vetiver to stabilize our sense of safety and security in an often harsh world.

Wild Orange to remind us of abundance and our creative playful side.

Ginger to help us to feel empowered ans strong as have to sometimes stomach hard realities.

Rose to nurture the ever loving heart.

Peppermint to open up communication and help us speak clearly and effectively.

Lavender to assist in soothing and calming our active mind so that we can learn to foster our inner knowing.

Frankincense to hold our highest Truth as our guide.

I made the blend using three drops of each essential oil and topped it off with fractionated coconut oil in a 10ml bottle. When used along the spine and on pulse points this blend will bring balance to all those important energy centers.

Amazing, yes?

Follow me for more goodness!

Healing Touch

Most of you know me as a yoga teacher, but I am also a Healing Touch Practitioner. Awesome, eh? Have you ever had a healing touch session?

In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the mind and body.

Through heart-centered intention and skill, practitioners use their hands to re-establish the natural flow of energy. Healing Touch practitioners do not force or push energy but allow balance and harmony to “reboot” the energy system.

The benefits are amazing:

•NON-INVASIVE
Healing Touch is done without the use of invasive procedures and offers a gentle, holistic way of healing.

•EFFECTIVE
Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process.

•NON-TOXIC
Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals.

Healing Touch is offered in hospitals and clinics locally as well as in hospice care.

If you are feeling stuck or have feelings that just seem off, or are experiencing pain, I would love to see you! It can be done in person or virtually! You can pop over to my link to book a session.

Manifest Blend

Let’s face it, we are over two weeks into this year and for most people I talk to, it is proving to be a challenging repeat of the last couple years. The ideas and goals that most of us had for the New Year are already a fading memory as we dig deep in just getting through the long days. I may have a simple remedy that will get you back into the high vibes of focusing on attracting good things into your life. I mean we cannot change the crazy, but we can change where we focus our attention.

Did you know that essential oils and thinking in terms of attracting goodness go hand in hand? Essential oils are great for boosting moods and improving overall well-being. The oils are effective for so many different situations from relieving the pain of a minor burn to cleaning your home. Learning about essential oils, their properties and ways to use them can actually help you maintain a positive vibration and help you focus on taking action with your goals. When we learn and get our brains working, we actually can increase our mindset and that brings us closer to our goals and desires.

Whenever I start to feel “stuck” or that I keep experiencing not so great things, I pull out this blend and work with it to get out of my negative head space. My routine is actually pretty simple–I drink my coffee and write out a long list of gratitudes, and why these people and experiences inspire me, and then I apply this to my hands and cup my hands over my nose and take five intentional breaths. A gratitude practice by the way is one of the easiest ways to get out of bad funk. With consistency you can truly change your life just by being authentically grateful. After I spend time acknowledging all that is good, I focus on what I want in my life and sit with imagining how it is going to feel when I experience that which I desire.

This blend smells amazing and has some great benefits.

Manifest Blend

Litsea: Litsea is a powerful mobilizer of the will. As the Oil of Manifestation it is especially helpful in encouraging us to follow through on the inspiration and promptings that we feel. Litsea invites individuals to have the confidence to act and to trust. This oil also teaches us that we must learn to listen to our inner voice and rise above the fears we can get, especially around fear of rejection or being misunderstood.

Ginger: Ginger holds no reservations. This oil has a purpose and will fulfill it! Being the Oil of Empowerment ginger powerfully persuades us to be fully present and participate in our life. Ginger empowers us to complete personal responsibility for our own life and lose the victim mentality.

Wild Orange: Wild Orange addresses a wide variety of emotional issues. This Oil of Abundance supports a positive mood, fosters creativity and inspires feelings of abundance. At it’s core wild orange really helps us to remember the true essence of abundance.

Frankincense: Frankincense invites us to let go of some of the lower vibrations and negativity that we can feel. Frankincense helps us to recall memory of spiritual understanding, gifts, wisdom, and knowledge that the soul brought into the world. This one is known as the Oil of Truth and helps us to feel the love of the Divine.

Arborvitae: Arborvitae helps us to live with peace and joy by trusting the abundant flow of divine grace. Known as the oil of divine grace this one is a grounding oil that teaches the concept that divinity is all around us and that as we surrender into what is, our mind relaxes and the soul experiences harmony and peace.

Patchouli: This gorgeous essential oil helps us to become fully present in our body. When we consistently use patchouli we can feel more grounded and fluid. As the oil of physicality this one calms fear and nervous tension while stilling the mind to help prepare a deeper connection for spirit and body to become one.

Clary Sage: Clary Sage helps us with changing our perceptions. One of the finest oils for helping us to see our limiting beliefs and shift to the ability to visualize and imagine new possibilities. Known as the oil of clarity and vision this one is a magic oil that helps the spirit to use the divinely given gifts and bring clarity in the spiritual vision.

Citrine Crystal: Citrine is a beautiful type of quartz stone that welcomes abundance, prosperity, and positivity. Citrine is a yellow quartz stone that’s been around for thousands of years for many purposes. Citrine can strengthen self esteem and bring about a positive outlook on life while attracting a vibrant flow of energy in and around the body.

Not only will this blend help you to feel more positive but used deliberately it can assist in chasing your greatest dreams and aspirations. And, you will smell delightful and I wouldn’t be surprised if you get compliments on how wonderful the aroma is. Plus it is such a gorgeous blend to look at.

This great ebook is an awesome resource for learning more about the variety of uses for essential oils. I would also love to chat with you if you have questions. You can grab all of the oils for this blend (except the very rare and special Litsea). If you opt to grab the wholesale prices, I will reach out and send you a some Litsea and Citrine to add to your manifest blend and an amazing welcome gift. I will also share with you MANY ways you can use these oils in your home for cleaning, aches and pains, detox, mood, belly aches and so much more.

Disclaimer: The statements in this post about essential oils have not been evaluated by the FDA. Products and methods recommended are not intended to diagnose, treat, cure, or prevent any disease. The information provided here is in no way intended to replace proper medical advice or treatment. These statements are based on my own personal experience.

Vibrations

Everything in the universe is made of energy that vibrates at different frequency levels. Even seemingly solid objects like a rock, or your physical body are now understood by scientists to be made up of constantly moving energy that is organized by waveforms and frequencies. The rate of frequency you (or an object) vibrates at is called your vibration. Even our emotions have frequencies! Understanding this helps us to understand why we resonate or “jive” with certain people easily, and when we have a natural desire to avoid certain people. You must have heard the old saying “Your vibe attracts your tribe”. This is also useful information when we want to adjust feeling in a constant emotional slump. Learn more about the frequencies of emotions here.

Through scientific clinical research, essential oils have been shown to vibrate at a higher electromagnetic frequency than any other substances measured. Crazy, huh?

Both crystals and essential oils are complex natural creations. Their vibration, aroma, and visual beauty can have a wide range of effects on our energy and vibration. Crystals have specific and unique vibrations.

Combining both of these amazing, natural properties into a blend and then applying it to myself brings such a sense of completion to my mind, body and spirit. I can target specific energy points in my body—known as chakras—as well by choosing specific essential oils and crystals that resonate vibrationally with that energy center.

When people come into my home or my studio I often hear that they just “feel” the peace and goodness. I believe it is because I have crystals everywhere and the vibe that comes from them infused my space. I also am consistent in using aromatherapy in my home and work space to support my energy, mood and physical body.

There are so many ways that we can influence our energy centers but I love to use essential oils and gemstones, as well as affirmations, meditation and yoga. Curious to learn more about chakras and natural ways to balance them? Check out this free ebook

Empower Yourself

People will drop over $100 per month on lattes and hundreds more on drinking and eating out, yet not want to spend $80 on a gym membership, or hundreds on therapy or a coaching program.

And then they wonder why they don’t feel good or aren’t reaching their goals.

People spend hours scrolling on their phones or watching Netflix and but don’t have enough time to read, meditate or go for a walk.

Your actions show where your priorities are, not your thoughts and ideas.

If you’re having a difficult time making changes to your health, happiness, relationships, business, whatever, take a look at what you’re investing in. Not just with your money, but your energy, time and/or attention.

The more you give to yourself, the more you’ll get back. You deserve to have everything you desire and nobody else is gonna give it to you but YOU.

If you’re worried about the price of getting started, you should see the cost of staying exactly where you are.

We are in the last few months of 2021 and I am offering this package that is worth well over $500 for a deep discount of just $325.

Time is limited to grab this deal. This bundle also makes an amazing gift. The awesome thing about this program is some of the content is yours to keep and return to over and over.

•Assessment and Personalized Wellness plan ($125.00)
•Two private yoga sessions ($80.00)
•Two follow up Wellness Sessions ($80.00)
•Seven days of Wellness Program to motivate and inspire you ($125.00)
•One-hour body work/energy session. ($50.00)
•Crystal and Essential Oil Blend based on you primary wellness goal ($22)
•Bonus Self-Care Package ($140)
•Essential Oil consultation (free)

You are SO worth it.

Just send me a message and we can roll up our sleeves and get busy! I cannot wait to work with YOU!

Healing Touch

Most of you know me as a yoga teacher, but I am also a Healing Touch Practitioner. Awesome, eh? Have you ever had a healing touch session? 

In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the mind and body.

Through heart-centered intention and skill, practitioners use their hands to re-establish the natural flow of energy. Healing Touch practitioners do not force or push energy but allow balance and harmony to “reboot” the energy system.

The benefits are amazing:

•Non-Invasive

Healing Touch is done without the use of invasive procedures and offers a gentle, holistic way of healing.

•Effective

Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process.

•Non-Toxic

Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals.

If you are feeling stuck or have feelings that just seem off, or are experiencing pain, I would love to see you! It can be done in person or virtually! Schedule yours today!

Balancing Your Energy Centers

Are you curious about your energy centers, also known as chakras? Years ago I had heard about them but had no idea what they were. Since then I have spent years studying the chakra system and learning powerful ways to balance them so that my mind, body and spirit are optimal.

There are seven major energy centers in the body known as ‘Chakras’. Chakra is a Sanskrit word that means “wheel”. Our seven main chakras are connected to our physical, emotional, mental and spiritual levels. Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely.

There are many ways to go about balancing the chakras but two of the most accessible, effective and relaxing practices are aromatherapy and crystal therapy. When paired correctly, crystals and essential oils can create potent combinations that help to release blocked energy and restore the body to full charge.

Chakras are invisible to the naked eye and yet interconnect our physical and spiritual selves. Each of the seven chakras is tied directly to a specific region and nerve center of the body. It is believed that each of the chakras absorbs and filters the energy that we emit through our thoughts and actions as well as through the thoughts and actions of all those that we come into contact with. When one of the chakras is out of balance as a result of negative energy flowing through it, it begins to spin too slowly or too fast. When a chakra is not balanced, it can effect that physical region of the body and also effect very specific aspects of our spiritual and emotional selves.

I am so excited to share with you an ENTIRE chakra series ONLINE. You can choose between investing in the entire series for a discounted bundle rate, or pick and choose which chakra you’d like to focus on. I am happy to help guide you through a quick assessment of which energy center you might want to address.

For each chakra we will focus on the aspects of that energy center and learn how to balance it through discussion, yoga session, a custom essential oil blend with gemstones, and a beautiful crystal. Cost per chakra is $30, or the entire series/blends/gemstones is $197 (valued at $315)Also included is a free downloadable ebook. Once registered you will get an email from me with content and a package in the mail!

Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat–or the chair–she offers students the opportunity to grow as an individual in all aspects of their life.

With over thirteen years experience, Stacie Wyatt is a Registered Yoga Teacher with Yoga Alliance–RYT500, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.

Stacie brings her personal life experience of raising a daughter with a disability and over 12 years working in special education to her everyday Yoga classes.

In addition to teaching classes at a variety of local centers and health clubs, Stacie also continues to offer Yoga and Wellness coaching individually to those seeking private sessions.

Empower Yourself

Each month I am loving crafting gorgeous blends of essential oils and gems to inspire and bring a deeper sense of mind, body and spirit healing to the user.

I created this blend to fuel those who wear it to be empowered to live within their deepest wishes and desires, to be driven to live each day with a sense of purpose and a drive to be their very best. The oils in this blend are synergistically powerful in doing just that. Each oil has its own unique physical and emotional properties, while also working together to bring about a great sense of personal power. The added lapis lazuli, or commonly known as the ‘wisdom keeper’ helps guide each of us on our path. Check out all the emotional benefits of this blend. You can grab yours here.

Empower Blend

Clove: empowered, clear boundaries, protected

Ginger: empowered, capable, responsible

Cardamom: objective, respectful, self-control

Ylang ylang: freedom, playful, intuitive

Basil: energized, renewed, rested

Bergamot: self-acceptance, optimistic, confident

Peppermint: buoyant, optimistic, relieved

Arborvitae: grace-filled, trusting, peaceful

Frankincense: wisdom, discerning, connected

Lapis Lazuli—”THE WISDOM KEEPER” Assists individuals in taking the lead n your own life and is a natural immune system booster.

Supporting Small Business

When you donate to my yoga classes, buy essential oils from me or hire me to share yoga in your rehabilitation center or with a private client, you are supporting ME in my small business. YOU are helping me sustain my purpose and my livelihood.

I am content with what I have, however, securing a financial future for me and my daughter is why I work tirelessly most days of the week. When you look to buy gifts this year, think about the small businesses in your life and support them. You can buy essential oils anywhere, but if you choose to buy them from me you are supporting me and not the big box chains and you are getting top quality oils that are safe. Choose small this year because really you are choosing to make a difference in someone’s life.

I am a yoga teacher and mindfulness coach. I am a wellness coach. I am a doterra leader and essential oil advocate. I am a mom. I am a CNA to my disabled daughter. I am the voice for others. Thank you for supporting ME this year.

If you’re ready to change your life, perhaps I can help. Check out all my offerings.

Gratitude Essential Oil Blend

I have been waiting weeks for this! I am now offering a limited amount of this amazing custom blends for sale! Not only does it smell amazing, but the emotional benefits are pretty spectacular.

  • Siberian fir; breaking negative emotional and spiritual patterns,
  • Frankincense; raise awareness, shine your bright light
  • Grapefruit; appreciate who you are;
  • Wild Orange; abundance and bright future, gladness to the heart
  • Geranium; heart opening, realize security in what you do have
  • Clove; instills power, sense of protection, integrity

Amber chips—A fossilized tree resin, amber radiates laughter, vitality, and courage. This stone holds the protective energy of our beloved trees, the guardians of Earth. Radiating the golden ray, amber shines light on new paths as obstacles become the stepping stones of growth. Amplifying one’s life force and physical drive to fulfill one’s destiny of simply being human. Amber is a powerful healer and cleanser of the body, mind and spirit. It also cleanses the environment. Amber draws disease from the body, healing and renewing the nervous system and balancing the right and left parts of the brain. It absorbs pain and negative energy, helping to alleviate stress. Amber clears depression, stimulates the intellect and promotes self-confidence and creative self-expression. It encourages decision-making, spontaneity and brings wisdom, balance and patience.

Before these sell out, you can grab yours here! If you want to learn more about the basics of using essential oils, enjoy this free ebook.