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By embracingspirit
June 26, 2025
Healthy Eating, sourdough
June 25, 2025
Healthy Lifestyle
June 24, 2025
Adaptive Yoga, yoga
June 23, 2025
June 22, 2025
Healthy Lifestyle, Inspiration
June 20, 2025
Live Life, Living Present, Mindfulness
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There’s something magical about opening the freezer and pulling out a taste of last summer. These Peach
Some days call for quiet. For deep breaths. For a moment of stillness that feels like
5 Gentle Yoga Poses to Reduce Anxiety — With Chair Yoga Options for All Bodies We
There’s something incredibly satisfying about crafting your own skincare—especially when it’s infused with love and ingredients
I wasn’t headed anywhere special. Just me, my sporty blue Jeep, a wide stretch of road,
Coming This Summer: Garden Chats – A Mindful Living Series There’s something quietly powerful about pausing
Easy Sourdough English Muffins Makes: 8–10 muffinsFermentation Time: Overnight (8–12 hours)Cook Time: 15–20 minutes A Simple and Delicious Sourdough
June 18, 2025
DIY Floral-Infused Body Butter for Glowing Skin There’s something magical about capturing the essence of your
June 16, 2025
DIY
Post-Hip Replacement Rehab Part 4 | Gentle Stretching & Mobility for Healing If you’re in the
June 14, 2025
As the days stretch longer and the sun lingers just a bit more sweetly, I’m finding
Cortisol Reset: 5 Yoga-Inspired Poses to Help You Feel Calm and Grounded Have you ever felt tired
June 12, 2025
yoga
Coming Back to Center: A Mid-Year Reflection on My Word of the Year Back in January,
June 9, 2025
Inspiration
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