Hormone imbalances can be caused by heavy loads of stress. Even though we feel like we can carry it all, it’s good to “let that sh!t go”.
It’s hard not to stress over things that are out of our control, to combat this we need to be proactive and not let the cortisol go into overdrive.
I love using these oils to support me when I have temporary feelings of overwhelm creeping up:
Frankincense – grounding
Copaiba – chill in a bottle
Serenity – sweet moments of calm
Balance – need I say more?
Wild Orange – sweet, citrus, tranquility
Northern Escape – forest in a bottle
Magnolia- peaceful florals
What oils do you gravitate towards when you are feeling overwhelmed? You can grab all of these in a bundle for great savings and access to my ongoing education and mentoring plus a personalized wellness plan. Check out this beautiful ebook also to see how versatile essential oils can be for your family. Just these listed can help support sleep, skin, aches and pains, mood and much more. The uses are endless!
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With over fourteen years experience, Stacie Wyatt is a E-500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.
