Wellness Wednesday!

“To touch is to give life”~ Michelangelo

Did you know there is some significant research looking at the benefits of human touch?

Three Positive Health Manifestations from Touch:

🤚Inspires positive thinking and expand trust. Known as the “feel good” hormone oxytocin which helps inspire positive thinking and maintaining an optimistic outlook on the world

🤚Reduces social anxiety and stress

🤚Boosts immune system and lower blood pressure

I LOVE to touch people–in fact, one of my other “jobs” is to provide touch to those in need.  I love pulling out some oils and rubbing feet or hands.  It truly is one of my favorite things to do.

Additionally, I am also a big believer in massage and other healing touch modalities.  I am a level 1 Healing Touch practitioner and can provide body/energy work.  Balancing chakras through hands is an amazing thing.

I have recently begun to incorporate the Symphony of Cells Protocol into my practice. Symphony of the Cells™ Spinal Technique is a collection of massage protocols formulated to create harmony physically, emotionally and spiritually within the body. Each protocol is specific to a system (ie. digestive, lymphatic) of the body allowing you to target ailments. Receiving oils on the spine is a heavenly experience.