Breathe Easy

This quick little remedy is a must for every household. It is simple to make and way better for you than the store bought stuff. Did you know that the stuff in the little blue jar actually contains some pretty nasty chemicals that have been shown to be carcinogens? Crazy, right?

I have found that there are a few ways you can use this combination of essential oils.

* add hard coconut oil to a bowl, add 5-6 drops each of these essential oils and using a hand mixer whip up your very own “Vicks” vapor rub…the good news is this version doesn’t have all the nasty chemicals in it

*add 4-5 drops each in a diffuser and breathe easy, especially at night

*add 5-6 drops each to a 10ml glass roller and apply under the nose and on the chest

Easy peasy! The coolest part is these oils can be used for a variety of uses like head tension, belly aches, focus, hair growth, and cleaning cold and mildew! Check out this gorgeous ebook to see how to use them!

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