In a nutshell, the Thyroid is our metabolism driver. 💯
When your Thyroid hormones are unbalanced, this can lead to:
💠 Underactive thyroid
💠 Overactive thyroid
A healthy thyroid is supported by:
👉 Clean whole foods
👉 Getting your H20
👉 Quality sleep each night
👉 Ditching hormone disruptors (stop spraying perfume on your throat)
Each of these little steps creates consistent payoffs for a healthier thyroid and a healthier you.
Check out my favorite thyroid blend of essential oils is found here. It’s a stabilizer for the thyroid and helps support it’s function.
On a scale of 1-10, how healthy is your thyroid?
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