Have you been wanting to start a yoga practice, but the times to be online for a live class don’t seem to jive with your work/home schedule? Or maybe the cost is outside your budget? I have a series of four classes that I put out each week so you can watch when it’s convenient for you and it’s all donation.
Plus, you’ll get all levels and all abilities—chair yoga, gentle yoga, pilates fusion AND a lovely meditation. Each week!
Fabulous, isn’t it!? With over twelve years teaching experience, I am a Registered Yoga Teacher with Yoga Alliance–RYT200, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. I am also certified in Integrative Movement Therapy.
Here is this weeks offering!