As a yoga teacher I am thrilled to see so many online offerings for people to practice at home. Now more than ever it is important to stay grounded, steady and connected.
As I find myself longing to keep teaching, I decided to jump into the online world, too.
Here’s the thing though—I teach an intuitive, sensation based practice. What does that mean? It means you won’t see me doing any postures. Instead, I will guide you to explore within yourself (with my verbal cues) where you are in space, and what sensations you might be feeling, and how to self navigate your body on the mat while connecting to your breath.
Teaching yoga to visually impaired students has taught me so much about the practice and how to teach (and practice) intuitively. I will open the door for you and guide you on your path.
If you’d like to experience a little different way of receiving yoga instruction, I would love to have you send me a private message. I will give you a FREE session and then if it resonates with you, there will be a new video each week by Wednesday at 4pm that you’ll be able to sign up to get right into your inbox to view and practice when it is convenient for you.
I welcome you to my space and into a self-discovery like no other. Send me an email or comment below and I will send you a VIP link to a free session.