Let’s talk about 4 of d?TERRA’s most popular blends that can offer relief with many of our common daily struggles & emotions.

The four blends we will be focusing on are: Balance, Serenity, Elevation, and Citrus Bliss.

BALANCE- The Grounding Blend is a combination of mostly tree and root oils offering a sense of stability and ease. With Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile, and Osmanthus this popular blend is a great option when we are feeling scattered, disconnected, and unstable.

SERENITY- The Restful blend comprised of Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, Vanilla, and Sandalwood offers one relief from negative emotions such as emotional overload, being agitated, restlessness, anxiety, and stress.

CITRUS BLISS- The Invigorating Blend; Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, Clementine, and Vanilla
This combination of oils invokes creativity and acts as a powerful fire starter. Diffuse and apply topically when feeling unmotivated, stifled, or disengaged.

ELEVATION- The Joyful Blend; formulated to overcome feelings of despair and hopelessness. The blend contains Lavandin, Tangerine, Lavender, Amyris, Clary Sage, Sandalwood, Ylang Ylang, Ho Wood, Osmanthus, Lemon, and Melissa. Melissa is a powerful emotional healing oil and this is an amazing way to get it into your rotation. This blend is especially effective in combatting negative emotions such as feeling discouraged, heavyhearted, and trapped in low energy.

Helpful practices to get into is to be proactive and use your oils or even simply diffuse them before certain emotions begin or set in deeply. Also, have your oils handy in situations you know can provoke difficult feelings like driving in rush hour, your kid’s bedtime routine, business meetings, exams, or people who trigger you easily.

To learn about the basics of essential oils, check out this gorgeous ebook!