I don’t know about you, but as much as I love all the good smells of some face washes some of the ingredients can cause a break out or irritation to my face. Instead of dealing with that, I make this super affordable and clean foaming face wash. It’s amazing.
This is pure love! It’s so divine, so heavenly and so full of feminine energy. Plus it’s gorgeous!
Check out all the amazing essential oils included in this.
Rose: Opens the heart chakra and allows you to feel unconditional love. Creates a sense of well-being and calmness while awakening your ability for self-compassion, nurturing, and love.
Lemon: Opens the heart chakra to self-love and self-nurturing. lightens while uplifting your spirit and bringing clarity into your life.
Neroli: A natural tranquilizer and regulator of the nervous system that opens the heart chakra, uplifts your spirit, and encourages confidence, joy, and peace.
Marjoram: Restores warmth, self-compassion, and self-nurturing when feeling lonely or isolated.
Lavender: Helps you to relax, let go of the stress, and release fear, which fosters connect with the heart center and opens you up to more love.
Jasmine: Uplifting and joyous oil that balances the emotional system, soothes anxiety, and helps with depression and apathy.
Geranium: This emotional healing oil restores confidence and trust in others. It can help to heal a broken heart and open one up to love.
Ylang Ylang: This is a powerful remedy for the heart and releasing trauma from the past. This oil helps to release bottled up emotions that weigh heavy on the heart which allows for a more playful, carefree, emotionally connected and loving experience of life.
Tranquility Blend: Includes Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. Encourages individuals to first reconnect with themselves and discover peace that lies within, and then to reconnect with the humanity in others. This brings a calm, tranquil, peaceful, relaxed, compassionate and connection person.
Rose quartz: Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Rose Quartz dispels negativity.
If you think you don’t need an essential oil diffuser, think again.
This is my #1 way of using oils and staying healthy physically and emotionally. I diffuse when I am home—morning, evening and sleep.
I have a diffuser in most of the rooms in my house, my car, my yoga studio and at the rehab place I teach at.
If you want to borrow one and grab some free samples, just lemme know. You’ll be hooked. I also have an amazing free ebook just for newbies that walks you through how to use the samples I give you! Fill out this form to get the free samples!
Read more about the benefits here and you can read this free gorgeous ebook about using essential oils!
I hear pretty often that “oils didn’t work for me”.
A couple reasons why—
Less than pure oils will not give you great results because of the lack of purity. Think of it this way—when you buy a cheap cut of meat versus a quality grass fed beef, you’re going to taste (and feel) a difference. Same thing here—if you buy cheap oils, they won’t be the quality you’re body is going to repaint best to.
You’re not using them correctly and consistently. For many ailments, proper application and doing so often is key for finding results. If you have a cold, applying the oils topically with a carrier often if your best best, as well as proper internal use (pure oils only!)
Remember less more often.
Dilute with carrier and apply as often as every 30 minutes if needed….and for maintenance things like wrinkles, energy, mood apply daily 2-3x.
This gorgeous free ebook gives you the basics of using essential oils.
This blend works so beautifully to tap into the space of unconditional love. Apply to the heart, the wrists or along the spine to bring out all the good feelings.
Unconditional Love Blend
Rose: Opens the heart chakra and allows you to feel unconditional love. Creates a sense of well-being and calmness while awakening your ability for self-compassion, nurturing, and love.
Lemon: Opens the heart chakra to self-love and self-nurturing. lightens while uplifting your spirit and bringing clarity into your life.
Neroli: A natural tranquilizer and regulator of the nervous system that opens the heart chakra, uplifts your spirit, and encourages confidence, joy, and peace.
Marjoram: Restores warmth, self-compassion, and self-nurturing when feeling lonely or isolated.
Lavender: Helps you to relax, let go of the stress, and release fear, which fosters connect with the heart center and opens you up to more love.
Jasmine: Uplifting and joyous oil that balances the emotional system, soothes anxiety, and helps with depression and apathy.
Geranium: This emotional healing oil restores confidence and trust in others. It can help to heal a broken heart and open one up to love.
Ylang Ylang: This is a powerful remedy for the heart and releasing trauma from the past. This oil helps to release bottled up emotions that weigh heavy on the heart which allows for a more playful, carefree, emotionally connected and loving experience of life.
Tranquility Blend: Encourages individuals to first reconnect with themselves and discover peace that lies within, and then to reconnect with the humanity in others. This brings a calm, tranquil, peaceful, relaxed, compassionate and connection person.
Rose quartz: Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Rose Quartz dispels negativity
I love how my hair looks and feels about two days after a washing but by day three it is starting to show some signs of needing some help and this natural DIY is my favorite. No nasty chemicals and smells like traditional dry shampoo in this one! Super easy and affordable!
The winters can be so drying for our skin, but also our NAILS! When I saw this I couldn’t believe how simple! This is also great if you have had artificial nails or other methods to make your nails pretty, but THIS is the bomb! I snagged these little bottles from my amazon shop and can’t wait to make this!
Fill the rest with castor oil. Castor oil is extremely moisturizing, strengthening and absorbs well into the skin while promoting nail growth.
Goodbye brittle dry nails and hello healthy gorgeous nails! If you are not already a wholesale member, just send me a message and I will will help you get started with oils that meet your budget!
You can find these sweet little bottles in my amazon shop! Check out this gorgeous ebook about the basics of essential oils, too!
High in linalool, magnolia essential oil is known for its calming, soothing, and relaxing properties. It uplifts the spirit and instills a sense of natural wonder in the world around us.
It is also pain-relieving, anti-inflammatory, antibacterial, antimicrobial, sedative, and antiseptic.
Magnolia flower essential oil is also known to:
• Alleviate rashes, hives, eczema, and psoriasis • Calm worry, tension, and feelings of stress • Ease anxiety • Ease inflammation • Ease menstrual discomfort • Encourage better communication • Heal dry skin • Help heal minor wounds • Improve memory and focus • Increase appetite • Increase circulation • Increase confidence • Inspire romance • Instill a sense of well-being • Reduce scars • Relieve respiratory congestion • Relieve symptoms of PMS • Relieve feelings of depression • Soothe cough • Stimulate the lymphatic system
And, it smells amazing.
Learn more here! And if you are curious about how to use essential oils in your home, check out this gorgeous ebook!
Each month I am loving crafting gorgeous blends of essential oils and gems to inspire and bring a deeper sense of mind, body and spirit healing to the user.
I created this blend to fuel those who wear it to be empowered to live within their deepest wishes and desires. Also to be driven to live each day with a sense of purpose and a drive to be their very best.
The oils in this blend are synergistically powerful in doing just that.
Each oil has its own unique physical and emotional properties, while also working together to bring about a great sense of personal power. The added lapis lazuli, or commonly known as the ‘wisdom keeper’ helps guide each of us on our path. Check out all the emotional benefits of this blend. You can grab yours here.
Empower Blend
Clove: empowered, clear boundaries, protected
Ginger: empowered, capable, responsible
Cardamom: objective, respectful, self-control
Ylang ylang: freedom, playful, intuitive
Basil: energized, renewed, rested
Bergamot: self-acceptance, optimistic, confident
Peppermint: buoyant, optimistic, relieved
Arborvitae: grace-filled, trusting, peaceful
Frankincense: wisdom, discerning, connected
Lapis Lazuli—”THE WISDOM KEEPER” Assists individuals in taking the lead n your own life and is a natural immune system booster.
Have you been seeing essential oils popping up everywhere? Even the dollar store! Ack! When it comes to putting anything in, on or around my body, I want to make sure it is pure and safe.
For years I grabbed oils wherever and had no idea they could be unsafe for me or my kids (including the furry ones)!!
I did my research and chose a company with high ethics and a deep desire to change lives.
What I love the most is the co-impacting sourcing. This means the farmers and their families and communities all over the world are paid and treated with honor and integrity. Every drop I use is helping someone else benefit too. Whether it is building a school or hospital, getting fresh water available, teaching communities how to better themselves, the growers lives are improved.
I also wanted to make sure what I was investing in was pure and unadulterated essential oils.
I didn’t want additives or false claims of purity. I wanted the stuff hospitals use.
I know you can get oils anywhere, but I hope that you’d consider linking up with me and my tribe. This means you have support using the oils, you’re part of a community of like minded health seeking people with a heart of service. Helping others find solutions and light in their lives is what I am all about.
If that resonates with you then let’s get going!
I love this starter kit because it has everything a household needs! Plus the diffuser is a perfect one for bedrooms, kitchens, etc. I love that it runs for 11 hours!
This bundle comes with:
On Guard—Energizing, Daily Immune Support
Oregano—purifying, Mega Immune Support
Lavender— Calming, Skin, Sleep, Babies
Frankincense—Renewing, Relaxing, Brain & Immune Support
I love mindfully crafting essential oil blends together for an emotional purpose. Last month I wanted to offer one that could help facilitate a release of the years emotions. It smells heavenly and as apply it to my hands and take in three full complete breaths, I can feel the tension escape my body.
This RELEASE blend that was offered last month isn’t just for the year end. This is a blend to use anytime life shows up and becomes stuck in your body and heart.
Check out what is included in this RELEASE blend.
Thyme empties the soul of negativity, leaves the heart open wide. This oil helps with emotional release.
Lemongrass is the oil of cleansing. It helps us let go of toxic energy and negativity. It helps release limiting beliefs. It allows us to move past old trauma and to gain clarity to move forward.
Cypress is the oil of motion. Ever feel stuck? Cypress will help you let go of worry and the need for control, and help you have trust in the flow of life. It will help with getting unstuck and moving forward.
Peppermint is the oil of a buoyant heart. It is a very invigorating oil to both mind and body. It is an encouraging oil that helps us rediscover the joy of life and being alive!
Basil essential oil is helpful in dealing with feelings of anxiety, panic, or apprehension, and has been said to be the oil of “renewal”, both emotionally and spiritually. It provides strength and tranquility to the heart and mind, making it perfect for overwhelm, stress, fatigue, and may even assist a person in their efforts to overcome addiction–which makes it a great choice for overcoming ruminating thoughts and self-sabotaging behaviors that often result from toxic relationships
Cedarwood oil is a great oil for times of crisis or sudden change, such as when there is an adjustment in households, jobs, and/or relationships. These events often lead to feeling isolated or knocked off balance. Cedarwood provides feelings of stability and grounding when external circumstances threaten your feelings of stability. It also helps lessen fears that deter your ability to realize your potential.
Bergamot helps us transfer love back to ourselves. We can be so fixated on wanting other people to make us happy that we forget we can do that for ourselves. Bergamot is uplifting, has natural anti-depressant properties, and helps us to relax and regain self-confidence again. Bergamot oil helps us in the areas of self-love, self-worth, self-acceptance, self-judgment, and self-loathing. It instills validation within, allowing us to accept our own authenticity, and not spend so much time worrying about the opinions of others.
Frankincense. In addition to alleviating and eliminating depression, Frankincense is known as the “Oil of Truth”, revealing deceptiveness and false truths. It invites the individual to let go of lower vibrations, insults, and negativity. This oil helps create new perspectives based on integrity and enlightenment. Frankincense is a powerful cleanser of the spirit. It assists in removing malevolent energies attached to a person, allowing them to open to enlightenment. Addresses the emotions of abandonment and spiritual disconnectedness.
Lemon. In addition to its bright aroma, lemon is also a great cleanser and purifier. This is a perfect choice to bring clarity, focus and brightness to the end of the year.
Smokey Quartz–The Smoky Quartz crystal is a grounding stone known for its ability to help you move on from difficult or painful experiences. It guides you to a higher state of being, a place where you can let go of the past and welcome in the future.
I am a huge believer in a gratitude practice. A real, honest to goodness, emotionally charged gratitude practice.
Even though this has been a tough year, I think we always have something to be grateful for.
Need some help feeling it? Our sense of smell is directly tied to our brain, so a quick sniff can influence how we feel. This gorgeously crafted blend may be just the thing you need. It’s perfect and works wonderfully with your emotions and your brain to bring out a thankful heart.
Gratitude Blend
Siberian fir; breaking negative emotional and spiritual patterns
Frankincense; raise awareness, shine your bright light
Grapefruit; appreciate who you are
Wild Orange; abundance and bright future, gladness to the heart
Geranium; heart opening, realize security in what you do have
Clove; instills power, sense of protection, integrity
Amber chips—A fossilized tree resin, amber radiates laughter, vitality, and courage. This stone holds the protective energy of our beloved trees, the guardians of Earth.
Before these sell out, you can grab yours here! If you want to learn more about the basics of using essential oils, enjoy this free ebook.
