Natural Fabric Freshener

There is nothing better than fresh sheets on the bed. Did you know that fabric softener sheets is one of the most toxic things in your home??

Switching to a natural fabric softener is easy and so much more cost effective. Your clothes and bed sheets will smell amazing and be less staticky and no toxins!

Recipe for natural fabric softener:

  • 1 tsp Witch Hazel or Vodka
  • Water
  • 30 drops Lavender (or essential oil of choice)

Directions:

Add witch hazel, water, and essential oil into a 2 oz spray bottle and spray linens! You can also use wool dryer balls and either spray the balls, or add essential oils straight from the bottles onto the dryer balls! This helps reduce static clean AND makes your sheets (or clothes) smell amazing and no awful toxins!

Bonus: the lavender will help you relax and drift off to dreamland.

Curious how essential oils can work into your world? Check this gorgeous ebook out. Plus, I offer some amazing mentoring and education along the way.

DIY Dish Soap

Did you know that liquid dish soap is another one with a high score on the Think Dirty app. We all use it though, so it might be nice to just make our own!

Recipe for DIY dish soap

2 cups unscented castile soap
20 drops Lime oil
8 drops Lemon oil
6 drops Citrus Bliss

Directions to make DIY dish soap:

Fill a large, clean bottle with castile soap and essential oils
To use, shake and add 1-2 tbsp to dishwater or a small amount to a natural sponge

So simple, yet again, MASSIVE impact!

Once you start to swap out these super expensive grocery store products with an easy DIY one, you will be shocked at why it took you so long to jump on board!

Not a DIY-er??? Whip out that On Guard concentrate cleaner! It has instructions right on the bottle for how to use it as dish soap!???

Ready to learn more about essential oils? This gorgeous ebook will give you the basics!

DIY Dishwasher Tabs

Unfortunately, commercial dish detergent is loaded with awful chemicals that coat everything you eat off of. So here is an alternative that you can make right at home and have comfort knowing you aren’t washing your dishes in harmful chemicals!

Recipe for DIY dishwasher tabs:

1 cup baking soda
¼ cup citric acid
1 tbsp On Guard Cleaner Concentrate
5 drops Grapefruit essential oil (or any citrus)

Directions:

  1. Put all ingredients into a bowl and mix together until the mixture is an even consistency.
  2. Place in silicone molds and let sit for 4 hours.
  3. Remove tabs and store them in an airtight container. Use in place of store-bought tablets!

This is a MAJOR impact DIY and a MAJOR money saver!

Are these types of non-toxic swaps important to you? Would you like to know more about the basic uses of essential oils? Check out this gorgeous ebook!

After Sun Spray

I just spent five glorious days in Florida and spent four of them at the beach! Being a natural redhead offers me a challenge when it comes to my skin and the sun. I am a rare redhead that actually tans–if I use sunscreen and take it slow. I try to take breaks in the shade and not spend hours in the sun on the first day.

I am so thankful to have this simple and affordable DIY spray to sooth the skin. This is safe for kids and adults and the oils in this combo are also great for sleep, anxious feelings, cleaning, aches and pains, and MUCH more. Seriously.

Depending on the size of the glass bottle, you add:

  • lavender—soothing to the skin
  • melaleuca—keeps skin germ free
  • peppermint—provides a natural cool
  • Top off with water

Spray as needed following time in the sun! You can grab all three of these oils HERE and find my favorite glass bottles in my amazon shop!

You can learn more about the endless other ways to use these three versatile essential oils in this free ebook.

Glowing Face Serum

Let’s face it aging is something that must be embraced but I think it can be done with a little help along the way, too. I have noticed as my skin ages, it has lost some elasticity. I have even found some fine lines. I have experimented with a bunch of serums, creams, masks over the years.

I always return to this serum because it is natural, smells amazing and gives my face a glorious glow,

We know that florals are going to be the best essential oils for the skin and this combo does not disappoint. I find it to be just what my skin is looking for. The neat thing is if you do not have all these oils, no worries, just use the ones you do have until you get the others.

INGREDIENTS:

DIRECTIONS:

Apply at least a nickel size amount to your face and neck. For an even better response, try a gua sha method or rose quartz facial roller.

To learn more about the many uses of essential oils beyond skin care, check out this free gorgeous ebook.

Photo by Karolina Grabowska on Pexels.com

DIY Lip Sugar Scrub

Oh my goodness winter weather is here and it is playing havoc on my otherwise soft lips! After some trial and error I think I have crafted the best version of a lip scrub with simple ingredients. Plus, when you use a DIY lip scrub, it removes the dead tissue from the skin and it will leave them feeling softer and smoother. It helps to neutralize lip discoloration, moisturize and help your lips look fuller.

This lip scrub also makes a fun activity for a spa birthday party or a great Valentine’s Day gift for friends. Because the ingredients are natural, you can feel good about whipping up a batch to gift to teachers, neighbors, and anyone that might enjoy some softer skin this winter.

It is super easy and you can customize it to your own aroma liking….although lemon, wild orange or eucalyptus are all pretty amazing! And for extra fun and plumping action, try peppermint or spearmint!

INGREDIENTS

  • 2 tbsp coconut oil
  • 1/4 cup sugar
  • 10-14 drops of essential oil
  • 1/2 tsp grapeseed oil


INSTRUCTIONS

  • Combine ingredients and stir until blended.
  • Store in an airtight container. I really like these cute little jars.
Photo by Polina Kovaleva on Pexels.com

A Simple Guide to Essential Oils

I am going to be honest. When I was first using essential oils I was so overwhelmed. I wasn’t sure what did what, if I was going to mess up or if I was going to make a horrible concoction, so I got a great resource book and starting learning. In no time I gained confidence and was able to learn how to use them safely and effectively.

Learning new things is exciting to me and this topic still excites me. When I am helping new people get started I often say, “remember when you had to learn how to cook?? You needed a recipe or cookbook, right?”…..Oils are so similar! We all need the equivalent to the Joy of Cooking when it comes to using essential oils. Here is my fave resource book to learn from.

Grab your resource book and commit to learning 1-2 oils a week! In no time you will be making up remedies, creating fabulous diffuser blends to switch up the mood in your space, tossing together a cool DIY and probably sharing your new knowledge with just about anyone!

If you are not quite sure how to even start using essential oils, check out this gorgeous ebook. It covers the basics and the cool thing is, when you get started I connect you to tons of free education and mentoring in my community and send you an amazing welcome package.

Keep this handy chart because it really can be asa simple as this, too.

DIY Face Wash

I don’t know about you, but as much as I love all the good smells of some face washes some of the ingredients can cause a break out or irritation to my face. Instead of dealing with that, I make this super affordable and clean foaming face wash. It’s amazing.

Ingredients for Homemade Face Wash

For an 8 ounce/1 cup size pump:

How to Make Homemade Foaming Face Wash

  1. Pour water into foaming soap pump.
  2. Add soap, glycerin and oil.
  3. Shake gently and use on your face in place of your usual routine.

So easy and affordable. if you are curious how essential oils can be used throughout your entire home, check out this free ebook.

DIY Dry Shampoo

I love how my hair looks and feels about two days after a washing but by day three it is starting to show some signs of needing some help and this natural DIY is my favorite. No nasty chemicals and smells like traditional dry shampoo in this one! Super easy and affordable!

For light hair:

For dark hair:

For red hair:

Combine ingredients in a glass jar.

To use, apply powder with old make-up brush to roots and oily parts of hair.

Are you curious to learn more ways to swap natural items and essential oils into your life? Check out this gorgeous ebook!

Whipped Body Butter

Our skin is our largest organ and it takes in everything that we put on it! I make my own soothing body butter and it is all I use on my skin! This super easy technique is quick and easy.

•one cup shea butter

•half cup hard coconut oil

• three tablespoon beeswax pellets

• 1/4 cup almond oil

• splash of vegetable glycerin (optional)

• 20-30 drops of your fave essential oils I actually love lavender, rosemary and spearmint these days.

• Put all of the ingredients except the essential oils into a mason jar. Place the jar in a pot of simmering water until it melts. Once it is all melted together, pour into a glass bowl to become hard again. I even put the bowl in fridge for a while. Once it is hard, add the essential oils and whip with a hand mixer until fluffy. Store in glass jars. ENJOY!

Natural Blood Clot Prevention Remedy

I never want to have a deep vein thrombosis (DVT) again. Seven years ago I had foot surgery that required me to be in a boot for six weeks and sadly a few days after I was out of my boot I developed a horrible pain in my leg. Thankfully I went right to the emergency room because I knew something was wrong. There I was diagnosed with a blood clot in my leg.

Once I was over the shock and scare of it all, I learned I had to be on blood thinners, monitor my diet and go off all my hormones for nine months! It was really a horrible time of my life. Blood clots are no joke and once you have one you are at risk of developing another for the rest of your life.

Fast forward to yesterday and I had to have ankle surgery and once again, be stuck in a boot for weeks. Of course I am apprehensive and a little nervous, but I have tools to keep me safe and to rest my mind.

First off, I am taking the blood thinner my surgeon prescribed because blood clots are not something to mess around with, but I also made a blend of essential oils that help with preventing the formation of a blood clot. When I am not up and moving around, I am icing and elevating my little leg. Movement is so important, too.

Inside the blend that I am applying topically to my leg is:

Add to a 10ml roller and top off with fractionated coconut oil. Apply to affected leg 3-4 times a day. Oh, and always follow your physicians advise and take every precaution you can. Serious things call for serious precautions.

If you are curious about how to use essential oils for everyday remedies, cleaning and beyond check out this gorgeous ebook.

Lavender Dryer Sponges

Conventional dryer sheets contain mysterious ingredients, and can sometimes be expensive. Play it safe and save some money with this reusable DIY containing Lavender oil. Benefit from Lavender’s soothing properties to skin and sweet aroma as you soften clothes and fight off static at the same time.

Ingredients

1 cup hot water
½ cup white vinegar
½ cup baking soda
5–10 drops Lavender oil
5–10 simple sponges

Instructions

  1. Combine baking soda and hot water in a glass container with a lid and stir.
  2. Add vinegar and mix, then add Lavender oil and stir again until all ingredients are combined.
  3. Fill container with sponges, trimming sponges to fit if needed, and place lid on container.
  4. To use, shake up container, remove one sponge, wring out slightly, and place in dryer with wet clothes.
  5. After dryer cycle place sponge back in container and reseal with lid for future use.

For more information on essential oils, check out this gorgeous ebook!