Crystals

Self Love

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This time of year can seem like we are stuck in endless amounts of cold, dark winter days that go on and on. Also for some of us the holiday hype leads to a low-energy winter drag that sometimes can last months.

Many of us also dread the month of February because the influx of romantic love seems to be everywhere. I’m all for love but I have learned over the years that without self-love, there will be no room for love-love. It’s just doesn’t happen.

For many years I was a seeker of love outside of myself. In some ways we all are—we want validation and to be seen—that is normal human behavior. My trouble came when in the truth and quiet moments with myself, I really didn’t like who I was, and actually loving myself was not even in the ball park.

Then I woke up.

I realized that my kids needed a healthy mom. They needed someone who demonstrated self love. They required a mom who was no longer angry but instead developed an acceptance for life’s hard things and took them as lessons to grow.

I also became radically aware of self care. For decades I thought self care was selfish and totally for the elite. Wow, right? I came to realize that the only way I was to find pure unconditional love was to begin by loving myself unconditionally. You attract what you are.

Today I actually coach women (and men) on the power of a deliberate self care routine to help become the very best version of yourself. It’s not all about bubble baths, although those those do help tremendously.

I crafted this essential oil blend with the intention that it dives into the areas of our brain and heart that focus on positive self love and self image. There was a lot of thought and trial and error that went into finding the perfect combination to embody self love that is purely unconditional.

Unconditional Blend

Rose: Opens the heart chakra and allows you to feel unconditional love. Creates a sense of well-being and calmness while awakening your ability for self-compassion, nurturing, and love.

Lemon: Opens the heart chakra to self-love and self-nurturing. lightens while uplifting your spirit and bringing clarity into your life.

Neroli: A natural tranquilizer and regulator of the nervous system that opens the heart chakra, uplifts your spirit, and encourages confidence, joy, and peace.

Marjoram: Restores warmth, self-compassion, and self-nurturing when feeling lonely or isolated.

Lavender: Helps you to relax, let go of the stress, and release fear, which fosters connect with the heart center and opens you up to more love.

Jasmine: Uplifting and joyous oil that balances the emotional system, soothes anxiety, and helps with depression and apathy.

Geranium: This emotional healing oil restores confidence and trust in others. It can help to heal a broken heart and open one up to love.

Ylang Ylang: This is a powerful remedy for the heart and releasing trauma from the past. This oil helps to release bottled up emotions that weigh heavy on the heart which allows for a more playful, carefree, emotionally connected and loving experience of life.

Tranquility Blend: Includes Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. Encourages individuals to first reconnect with themselves and discover peace that lies within, and then to reconnect with the humanity in others. This brings a calm, tranquil, peaceful, relaxed, compassionate and connection person.

Rose quartz: Rose Quartz is the stone of universal love. It restores trust and harmony in relationships, encouraging unconditional love. Rose Quartz purifies and opens the heart at all levels to promote love, self-love, friendship, deep inner healing and feelings of peace. Calming and reassuring, it helps to comfort in times of grief. Rose Quartz dispels negativity

Plus a sprinkling of rose petals makes this blend gorgeous to look at, too.

You can purchase this gorgeous blend here or invest in my self care package and it is included along with bath bombs, soothing foot salve, yoga and meditation.

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Grounded Foundation

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It is not the beauty of a building you should look at; it’s the construction of the foundation that will stand the test of time. ~ David Allen Coe

This time of year is ideal for getting back into ourselves after a summer season of play, vacations, kids home, and way less structure. This is the time where we reclaim our sense of self and rediscover the aspects of ourselves that support us in our everyday life.

You may know if you stop here often that I believe in the power of aroma to shift our chemical response in our brain. We can influence our state of arousal and our emotional state simply by smelling something. How cool is that?

As you experience a more predictable schedule and life begins to resume some sort of normalcy, take a few minutes to consider the four walls, or four main roots of a tree, that represent your foundation. This is the scaffolding which supports all the other parts of our home, or tree, during times of turbulence. 

Here are some ideas; faith, service, accountability, kindness, diligence, love, fulfillment, action, compassion, etc. 

Not sure where to start? Grab one of these blends, take 4-5 deep breaths, apply it to your spine and under your nose and then listen. You already know…you just need to listen.

By the way, check out the emotional benefits of these oils:

  • Douglas Fir.This one invites you to invoke your high wisdom and learn from the past experiences and people who may have crossed your path. This essential oil is perfect for turning inward in the season of more introspection.
  • Frankincense.Frankincense asks you to welcome in feelings of protection, wisdom, discernment, and a spiritual awakening. This sacred essential oil invites individuals to shed the lower vibration feelings that are often negative and draining. This truly brings our your own magnificence.
  • Ho Wood. This peaceful oil brings out a sense of calm and helps to quiet the mind. By clearing the mind of anxious thoughts or simply clutter, we can fine tune into the deepest parts of who we are. This helps us to live in alignment with our principles and aspects of our foundation. 
  • Blue Tansy. This one is a powerful aroma that helps to bring out inspiration and the committed response of tacking action. This helps to be more purposeful and responsible, which is such a beautiful aspect to a solid constitution. Blue tansy welcomes in a sense of freedom and sense of walking towards your deepest dreams and desires. 
  • Blue Chamomile.This sweet and delicate flower is commonly known as German chamomile and offers a beautiful blue hue to the oil. Like its counter part Roman Chamomile, this flower oil is the perfect choice for bringing out a peaceful and serene mental state. This brings out emotional harmony and illuminates the wisdom with your soul.
  • Spruce. This stable, grounded aroma brings out an enduring balanced outlook to life while also giving strength through your wisdom. When we soak in this aroma we are reminded of the rhythms and ancient wisdom the earth offers. 
  • Cassia. This bold oil which a friend of cinnamon is warm and earthy as it invites you to feel courageous, strong, self-assured and confident in your authentic self. This brings an embracing warmth to the confident and meaningful connections in our life. 
  • Petrified Wood Chips. It helps to create balance and offers a foundation from which to launch new goals or undertake a different path. This grounding stone helps to calm scattered energies and look closely at the essence of what guides our decisions.

These beautiful oils and solid gemstones will be a constant as your dive into the fall season of a slower pace, a calmer mind, and as you seek out the principles in which your life is sustained by. To learn more about the principles I have chosen for myself, check out this blog post.

You can purchase this blend here and it will soon arrive in your mailbox with lots of grounding love.

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Healing Touch

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Most of you know me as a yoga teacher, but I am also a Healing Touch Practitioner. Awesome, eh? Have you ever had a healing touch session?

In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the mind and body.

Through heart-centered intention and skill, practitioners use their hands to re-establish the natural flow of energy. Healing Touch practitioners do not force or push energy but allow balance and harmony to “reboot” the energy system.

The benefits are amazing:

•NON-INVASIVE
Healing Touch is done without the use of invasive procedures and offers a gentle, holistic way of healing.

•EFFECTIVE
Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process.

•NON-TOXIC
Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals.

Healing Touch is offered in hospitals and clinics locally as well as in hospice care.

If you are feeling stuck or have feelings that just seem off, or are experiencing pain, I would love to see you! It can be done in person or virtually! You can pop over to my link to book a session.

February Love

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Love is not something we give or get; it is something that we nurture and grow, a connection that can only be cultivated between two people when it exists within each one of them – we can only love others as much as we love ourselves. – Brené Brown

As we move into February, I hope that this will be a month filled with an abundance of love, especially for yourself. As we know, this kind of abundant love comes from our inner heart and must be first directed at ourselves. Learning to love who we are can be the doorway to experiencing a life filled with joy and richness. For most people it is much easier to love others than it is to love ourselves. Speaking of others, be sure to check out for my LOVE gifts mini-catalog for your beloved or for you! There is something for everyone!

When we are living busy lives that are filled with everything that comes with being human–stressful jobs, demanding families, chronic pain, overpacked schedules— it is incredibly difficult to feel healthy and comfortably rested. When that is our overall experience day to day, the result is that we become stressed and burned out. In order to nurture the health of our mind, body, and soul, we need ways to recenter and restore. We need to learn to cultivate these practices in short spurts throughout the day, and also in longer stretches. A quick walk, reading a chapter in a book, calling a friend are just some of the things that can feed your soul.

Over the years I have become a master at the art of self-care. It was not always this way and over time my entire being had taken a toll. Now, I take daily walks to reconnect, I have developed a rich morning routine, I have a good network of friends, I am satisfied with my work beyond words, I enjoy working a jigsaw puzzle, and there is not a day that goes by without a luxurious bubble bath to sooth my soul. One of the first steps is to simplify your schedule and make time for YOU. It may sounds difficult, but the rewards are so rich. And the best part? By loving on yourself, you will in turn be loving on others with a better attitude and less stress. I’d love for you to take a listen to a recent podcast I was a guest on that describes how I went into the heart and learned to love myself and my life.

Listen to the Podcast

Speaking of loving yourself, I am offering a self-care package this month that is worth every penny. You’ll get three beautiful yoga practices to add to your library, my custom blend called UNCONDITIONAL, a soothing foot salve and bath bombs all bundled into a gorgeous package. I even have a special package just for the special men in your life!

This month is also a time to look at your physical heart and make a commitment to care for it through healthy choices like eating clean and exercise. Find ways to incorporate movement into your life and your heart will be happy. When the days are cold and blustery, consider making a hearty vegetable soup to warm your insides or enjoy a warm bath infused with lavender. Also, taking a few minutes everyday to be grateful is a powerful exercise in cultivating love. I find that gratitude is the best way to stay in a full heart of goodness.

As we focus on love this month be sure that beyond all the candies, flowers and romance, remember that YOU are enough exactly as you are. You are worth it and your life has purpose and meaning.

Look into your eyes and see what I see.

I have a variety of ways this month to nurture your mind, body and spirit. My events are all virtual and can take place anywhere! Be sure to sign up so that you get the goodies that often come with the learning opportunity.

Class Schedule

The beauty you see in me is simply a reflection of you. ~Rumi

Manifest Blend

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Let’s face it, we are over two weeks into this year and for most people I talk to, it is proving to be a challenging repeat of the last couple years. The ideas and goals that most of us had for the New Year are already a fading memory as we dig deep in just getting through the long days. I may have a simple remedy that will get you back into the high vibes of focusing on attracting good things into your life. I mean we cannot change the crazy, but we can change where we focus our attention.

Did you know that essential oils and thinking in terms of attracting goodness go hand in hand? Essential oils are great for boosting moods and improving overall well-being. The oils are effective for so many different situations from relieving the pain of a minor burn to cleaning your home. Learning about essential oils, their properties and ways to use them can actually help you maintain a positive vibration and help you focus on taking action with your goals. When we learn and get our brains working, we actually can increase our mindset and that brings us closer to our goals and desires.

Whenever I start to feel “stuck” or that I keep experiencing not so great things, I pull out this blend and work with it to get out of my negative head space. My routine is actually pretty simple–I drink my coffee and write out a long list of gratitudes, and why these people and experiences inspire me, and then I apply this to my hands and cup my hands over my nose and take five intentional breaths. A gratitude practice by the way is one of the easiest ways to get out of bad funk. With consistency you can truly change your life just by being authentically grateful. After I spend time acknowledging all that is good, I focus on what I want in my life and sit with imagining how it is going to feel when I experience that which I desire.

This blend smells amazing and has some great benefits.

Manifest Blend

Litsea: Litsea is a powerful mobilizer of the will. As the Oil of Manifestation it is especially helpful in encouraging us to follow through on the inspiration and promptings that we feel. Litsea invites individuals to have the confidence to act and to trust. This oil also teaches us that we must learn to listen to our inner voice and rise above the fears we can get, especially around fear of rejection or being misunderstood.

Ginger: Ginger holds no reservations. This oil has a purpose and will fulfill it! Being the Oil of Empowerment ginger powerfully persuades us to be fully present and participate in our life. Ginger empowers us to complete personal responsibility for our own life and lose the victim mentality.

Wild Orange: Wild Orange addresses a wide variety of emotional issues. This Oil of Abundance supports a positive mood, fosters creativity and inspires feelings of abundance. At it’s core wild orange really helps us to remember the true essence of abundance.

Frankincense: Frankincense invites us to let go of some of the lower vibrations and negativity that we can feel. Frankincense helps us to recall memory of spiritual understanding, gifts, wisdom, and knowledge that the soul brought into the world. This one is known as the Oil of Truth and helps us to feel the love of the Divine.

Arborvitae: Arborvitae helps us to live with peace and joy by trusting the abundant flow of divine grace. Known as the oil of divine grace this one is a grounding oil that teaches the concept that divinity is all around us and that as we surrender into what is, our mind relaxes and the soul experiences harmony and peace.

Patchouli: This gorgeous essential oil helps us to become fully present in our body. When we consistently use patchouli we can feel more grounded and fluid. As the oil of physicality this one calms fear and nervous tension while stilling the mind to help prepare a deeper connection for spirit and body to become one.

Clary Sage: Clary Sage helps us with changing our perceptions. One of the finest oils for helping us to see our limiting beliefs and shift to the ability to visualize and imagine new possibilities. Known as the oil of clarity and vision this one is a magic oil that helps the spirit to use the divinely given gifts and bring clarity in the spiritual vision.

Citrine Crystal: Citrine is a beautiful type of quartz stone that welcomes abundance, prosperity, and positivity. Citrine is a yellow quartz stone that’s been around for thousands of years for many purposes. Citrine can strengthen self esteem and bring about a positive outlook on life while attracting a vibrant flow of energy in and around the body.

Not only will this blend help you to feel more positive but used deliberately it can assist in chasing your greatest dreams and aspirations. And, you will smell delightful and I wouldn’t be surprised if you get compliments on how wonderful the aroma is. Plus it is such a gorgeous blend to look at.

This great ebook is an awesome resource for learning more about the variety of uses for essential oils. I would also love to chat with you if you have questions. You can grab all of the oils for this blend (except the very rare and special Litsea). If you opt to grab the wholesale prices, I will reach out and send you a some Litsea and Citrine to add to your manifest blend and an amazing welcome gift. I will also share with you MANY ways you can use these oils in your home for cleaning, aches and pains, detox, mood, belly aches and so much more.

Purchase Oils

Disclaimer: The statements in this post about essential oils have not been evaluated by the FDA. Products and methods recommended are not intended to diagnose, treat, cure, or prevent any disease. The information provided here is in no way intended to replace proper medical advice or treatment. These statements are based on my own personal experience.

Seven Days of Wellness

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You are whole and also part of larger and larger circles of wholeness you many not even know about. You are never alone. And you already belong. You belong to humanity. You belong to life. You belong to this moment, this breath. ~Jon Kabat-Zinn

We each have the capacity to create the space for something magical to change within us. Now is the time.

With your commitment to find renewal and a deserving wholeness, together we will pave the way for you to cultivate the change in your life you are seeking. Maybe it is to get back on track, or perhaps you are looking for a deep connection to a part of you that has been buried by giving to others. Whatever your goal is, the first step is saying yes.

The Seven Days of Wellness Program includes a beautiful email each day with guidance on how to create a mindful practice of affirmations, food choices, yoga and meditation. This program also includes 7 blends of essential oils—one for each day! These beautiful emails will be a reference for the months to come as you can always go back and utilize the practices again and again.

Finding Wholeness

My passion is helping others to find emotional healing and wellness and to live vibrant, empowered lives. By leading others to the many available tools that support the mind, body and soul we are collectively changing our lives and those around us for the better.

The most beautiful thing can happen when the recognition of oneness exists and a sense of never feeling alone on the journey happens. It is my honor to walk side by side with you towards the path of health and wholeness.

Mind. Body. Spirit.

It has been my greatest joy to link arms with people who are seeking out an inner connection to who they are. Through the practice of Yoga we can dive deep into the essence of who we are and begin the beautiful process of loving who we are.

Through my own self-exploration, I have walked the journey to discovering myself and love to share aspects of that in my practice with others. By saying yes, I promise to you that I will take your intentions into my heart and offer you a doorway to health of the mind, body and spirit.

Each day will include a guided yoga practice and mediation, positive affirmations, recipes and guidance on a mindful meal, and more.

Essential Oils & Crystals

This program also includes seven blends of essential oils—one for each day! You will learn what they are and the benefits of each blend. With guidance on how to use them it is my hope that you will not just smell the joy, but you will feel the benefits of using them intentionally.

You will also receive a gemstone for each day. Perfectly chosen just for you and the lesson of the day, you will learn how and why crystals play a big role in finding peace and harmony in the mind, body and spirit.


Investment

When we take care of ourselves we naturally become better at taking care of others. Whatever capacity that is in your season of life, I believe we must first learn to care for ourselves. This 7 day program will be your forever and you can always restart when you feel the need. By investing in yourself, you are also investing in the world because your wholeness will have an impact on those around you. As you find peace, so will others.

Included in this program:

  • Seven days of gorgeous emails with daily guidance
  • Seven days of positive affirmations
  • Seven days of food choices and recipes
  • Seven sensation based gentle yoga practices
  • Seven guided meditations
  • Seven custom essential oil blends
  • Seven beautiful high vibe crystals
  • Ongoing guidance, mentoring and love

Investment: $125

Team up with a friend or two for accountability and save money. For every person you bring along, you’ll save $10! Get six friends to register and yours is free! * you must all register together to receive the discounted prices. For a little over $17 each day you will receive so much! This package is valued at well over $200.

Register Here

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About Stacie

Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat–or the chair–she offers students the opportunity to grow as an individual in all aspects of their life.

With over fourteen years experience, Stacie Wyatt is an E-500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.

Stacie brings her personal life experience of raising a daughter with a disability and over 12 years working in special education to her everyday Yoga classes.

In addition to teaching classes at a variety of local centers and health clubs, Stacie also continues to offer Yoga and Wellness coaching individually to those seeking private sessions.

Vibrations

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Everything in the universe is made of energy that vibrates at different frequency levels. Even seemingly solid objects like a rock, or your physical body are now understood by scientists to be made up of constantly moving energy that is organized by waveforms and frequencies. The rate of frequency you (or an object) vibrates at is called your vibration. Even our emotions have frequencies! Understanding this helps us to understand why we resonate or “jive” with certain people easily, and when we have a natural desire to avoid certain people. You must have heard the old saying “Your vibe attracts your tribe”. This is also useful information when we want to adjust feeling in a constant emotional slump. Learn more about the frequencies of emotions here.

Through scientific clinical research, essential oils have been shown to vibrate at a higher electromagnetic frequency than any other substances measured. Crazy, huh?

Both crystals and essential oils are complex natural creations. Their vibration, aroma, and visual beauty can have a wide range of effects on our energy and vibration. Crystals have specific and unique vibrations.

Combining both of these amazing, natural properties into a blend and then applying it to myself brings such a sense of completion to my mind, body and spirit. I can target specific energy points in my body—known as chakras—as well by choosing specific essential oils and crystals that resonate vibrationally with that energy center.

When people come into my home or my studio I often hear that they just “feel” the peace and goodness. I believe it is because I have crystals everywhere and the vibe that comes from them infused my space. I also am consistent in using aromatherapy in my home and work space to support my energy, mood and physical body.

There are so many ways that we can influence our energy centers but I love to use essential oils and gemstones, as well as affirmations, meditation and yoga. Curious to learn more about chakras and natural ways to balance them? Check out this free ebook! 

Empower Yourself

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People will drop over $100 per month on lattes and hundreds more on drinking and eating out, yet not want to spend $80 on a gym membership, or hundreds on therapy or a coaching program.

And then they wonder why they don’t feel good or aren’t reaching their goals.

People spend hours scrolling on their phones or watching Netflix and but don’t have enough time to read, meditate or go for a walk.

Your actions show where your priorities are, not your thoughts and ideas.

If you’re having a difficult time making changes to your health, happiness, relationships, business, whatever, take a look at what you’re investing in. Not just with your money, but your energy, time and/or attention.

The more you give to yourself, the more you’ll get back. You deserve to have everything you desire and nobody else is gonna give it to you but YOU.

If you’re worried about the price of getting started, you should see the cost of staying exactly where you are.

We are in the last few months of 2021 and I am offering this package that is worth well over $500 for a deep discount of just $325.

Time is limited to grab this deal. This bundle also makes an amazing gift. The awesome thing about this program is some of the content is yours to keep and return to over and over.

•Assessment and Personalized Wellness plan ($125.00)
•Two private yoga sessions ($80.00)
•Two follow up Wellness Sessions ($80.00)
•Seven days of Wellness Program to motivate and inspire you ($125.00)
•One-hour body work/energy session. ($50.00)
•Crystal and Essential Oil Blend based on you primary wellness goal ($22)
•Bonus Self-Care Package ($140)
•Essential Oil consultation (free)

You are SO worth it.

Just send me a message and we can roll up our sleeves and get busy! I cannot wait to work with YOU!

Healing Touch

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Most of you know me as a yoga teacher, but I am also a Healing Touch Practitioner. Awesome, eh? Have you ever had a healing touch session? 

In Healing Touch therapy, practitioners use their hands to help restore balance and harmony through working with the human energy field or life force. This is done in a comfortable setting, fully clothed and is a great way to treat unsettled feelings in the mind and body.

Through heart-centered intention and skill, practitioners use their hands to re-establish the natural flow of energy. Healing Touch practitioners do not force or push energy but allow balance and harmony to “reboot” the energy system.

The benefits are amazing:

•Non-Invasive

Healing Touch is done without the use of invasive procedures and offers a gentle, holistic way of healing.

•Effective

Research has shown that Healing Touch facilitates the relaxation response and enhances the healing process.

•Non-Toxic

Healing Touch restores balance and harmony to our natural biofield without the use of pharmaceuticals.

If you are feeling stuck or have feelings that just seem off, or are experiencing pain, I would love to see you! It can be done in person or virtually! Schedule yours today!

Balancing Your Energy Centers

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Are you curious about your energy centers, also known as chakras? Years ago I had heard about them but had no idea what they were. Since then I have spent years studying the chakra system and learning powerful ways to balance them so that my mind, body and spirit are optimal.

There are seven major energy centers in the body known as ‘Chakras’. Chakra is a Sanskrit word that means “wheel”. Our seven main chakras are connected to our physical, emotional, mental and spiritual levels. Blocked energy in our seven chakras can often lead to illness, so it’s important to understand what each chakra represents and what we can do to keep this energy flowing freely.

There are many ways to go about balancing the chakras but two of the most accessible, effective and relaxing practices are aromatherapy and crystal therapy. When paired correctly, crystals and essential oils can create potent combinations that help to release blocked energy and restore the body to full charge.

Chakras are invisible to the naked eye and yet interconnect our physical and spiritual selves. Each of the seven chakras is tied directly to a specific region and nerve center of the body. It is believed that each of the chakras absorbs and filters the energy that we emit through our thoughts and actions as well as through the thoughts and actions of all those that we come into contact with. When one of the chakras is out of balance as a result of negative energy flowing through it, it begins to spin too slowly or too fast. When a chakra is not balanced, it can effect that physical region of the body and also effect very specific aspects of our spiritual and emotional selves.

I am so excited to share with you an ENTIRE chakra series ONLINE. You can choose between investing in the entire series for a discounted bundle rate, or pick and choose which chakra you’d like to focus on. I am happy to help guide you through a quick assessment of which energy center you might want to address.

For each chakra we will focus on the aspects of that energy center and learn how to balance it through discussion, yoga session, a custom essential oil blend with gemstones, and a beautiful crystal. Cost per chakra is $30, or the entire series/blends/gemstones is $197 (valued at $315). Also included is a free downloadable ebook. Once registered you will get an email from me with content and a package in the mail!

Stacie believes that it is her life purpose to share the gift of Yoga with anyone who is willing to say yes. In addition to raising a family and being an advocate for those with disabilities, Stacie is founder of Embracing Spirit Yoga which specializes in bringing adaptive Yoga into community centers and rehabilitation clinics. Bringing her depth of compassion to the mat–or the chair–she offers students the opportunity to grow as an individual in all aspects of their life.

With over thirteen years experience, Stacie Wyatt is a Registered Yoga Teacher with Yoga Alliance–RYT500, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.

Stacie brings her personal life experience of raising a daughter with a disability and over 12 years working in special education to her everyday Yoga classes.

In addition to teaching classes at a variety of local centers and health clubs, Stacie also continues to offer Yoga and Wellness coaching individually to those seeking private sessions.