Setting intentions means deliberately choosing and articulating your focus, goals, or desired outcomes. It’s a purposeful act that guides your thoughts, actions, and energy toward a specific purpose or way of being. Unlike goals, intentions are more about your mindset, values, and the energy you wish to bring into a situation.
If you’ve been hanging around me or watching from afar you know I am a HUGE believer in being intentional. Start with a word then begin to think, speak and act in alignment with that word.
Watch this to learn more.
Reflect and Set An Intention
Take some time this week to reflect on this year. Look for the lessons and blessings that came. Then, sit with what kind of life you’d like to create. Try to whittle the essence of that life into a single word.
