“Blessed is the season which engages the whole world in a conspiracy of love.” –Hamilton Wright Mabie
Here we are at the last month of 2024 ! It sure flew by! I know for many of us the last few years has offered many changes, challenges and opportunities to really dig deep. At times I felt I was holding on tight to things that I felt I needed to get through it. Other times, I learned to just let go and trust. I do think that as we have all navigated this new territory we have learned the importance of connection, meaningful relationships and where we invest our time. The word that I chose this year was Equanimity and it really has been a year where I was challenged many ways. I think overall I did an amazing job and hope to continue this way of steady and unwavering presence, however, I think I need a break from the challenges. I have yet another hip surgery on 12/19 and I hope that this will end my pain and bring full recovery.
Oh, I have a new word brewing in my heart for 2025 so stay tuned!
As we close out this year, I want to take this opportunity to thank you for being in my life. Sharing Yoga and wellness alongside you on your path is the greatest gift to me. I have experienced such love this year and generosity from so many. It is my firm belief that when you give unconditionally, good things come back in all forms.
May this bright season of reflection and connection touch you in a way that feels deeply warming for your soul. I hope that your version of celebration will be one that you enjoy and take in with all of your senses and appreciation. Take the time to slow down, breathe and enjoy all that each day offers.
Many blessings to you and yours. Oh, and be sure to check out my little mini gift giving catalog that has some great ideas for those on your love list. My “shop” closes on 12/15 so that I can prepare for hip surgery. (again).
Many Blessings to you and yours,
Yoga
RECORDED CLASSES
Are you wanting to have access to a yoga or pilates practice at home that fits into your busy schedule? I offer chair yoga, sensation and intuition based guided gentle yoga, pilates and meditation without having to log in to a specific class time. All of my classes are offered at a donation. You can find ALL of my videos on my website! If you are struggling with developing a home practice, let’s talk. I would love to help you find a way to love practicing at home.
ESSENTIAL YOGA–COMPASSION (online)
Did you miss this month’s class on Compassion? No worries, this online version also includes the self-application of a variety of therapeutic grade pure essential oils throughout the practice. Please reach out to me if you need samples to fully enjoy this class. Donations are appreciated.
SACRED CIRCLE 2024
December 30th at 6:30pm MDT (online)
Join me for an hour long VIRTUAL ritual to release 2024 and make space for a new and blessed upcoming year. Through meditation and stillness, we will graciously embrace all of this year’s wisdom and then let go so that we can move forward into 2025 with a fresh and clear inner space. Participants will be provided with a list of optional items to have with them and will collectively hold space for each other during the ritual.
Investment $20
Save Me a Spot for Sacred Circle
Essential Oils & Wellness
Are you looking for a way to jump start your health? Have you ever wanted to know some of my tips and tricks to living a positive life, losing weight, improving sleep and managing stress? How about a free wellness consultation to talk about your goals? Schedule yours today and let’s create a wellness plan! I offer FREE wellness consultations to talk about your goals and desire for a healthier, mind, body and spirit.
Schedule your FREE Wellness Consult
Many of you know that I use and rely on essential oils to maintain the health of my mind, body, and spirit. I use them throughout my home from cleaning, for pain management, energy, sleep, mood and much more. One of my favorite things is helping others get started using natural remedies and plant medicine.
GIFT GIVING IDEAS
Looking for a special gift? It is a great time to choose some special items for the special people in your life. I also offer gift certificates. Orders must be received by December 14th!
See My Mini-Catalog for Gift Ideas
Release Essential Oil Blend
As we close up this year, it is a great time to reflect and release what no longer serves you so that you begin a new year with a fresh mindset. This complimentary blend of essential oils and smoky quartz is a beautiful way to do just that. Read here why it’s so awesome.
Promotions
When I was looking to team up with an essential oil company, I wanted a few things. I knew that I wanted a company that mirrored my values related to ethical business practices and I also knew that I needed the company to offer the best, more pure plant medicine. I did my research and am so grateful that I landed with doTERRA. It truly is a company that honors the Earth, the growers, the people and the plants. There are many ways to get started using quality essential oils and I would love to walk you through how to do that, based on your individual needs. Taking 30 minutes to chat with me to figure out what is the best way to go would be an amazing first step in the process. I am offering an amazing welcome gift, free consulting and mentoring and a a free bonus blend of your choosing.
Reach out to me below and we will schedule a time to chat. In the meantime, check out one of the reasons why I chose doTERRA.
Recipes & DIY
Did you know you can use essential oils in your favorites dishes in place of dried herbs or zests of citrus? Plus, they can add a great aroma to your house! These fun DIY’s make great little gifts for teachers, neighbors, and other deserving people.
HOLIDAY TREATS
DIY GIFT GIVING
Lesson from a Snowman
-It’s okay to be a little bit bottom heavy
-Don’t get too much sun
-Everyone nose carrots are good for you
-Be a jolly happy soul
-It takes a few extra rolls to make a good midsection
-It’s fun to hang out in your front yard
-Remember, we’re all a bit flakey
-White is always appropriate
-Accessorize, accessorize, accessorize
Thank You
So many of you have been so supportive of me during this unusual time in our lives. I am so blessed that I can continue to share my passion and touch your life. It means a lot to me that you know that you are very important to me, and I am incredibly grateful that our paths have crossed. I believe that now more than ever, we need to recognize the people and meaningful connections that we all have.
As always, it is my hope that you stay healthy and happy in your mind, body and spirit.
Much love and light to you!
xo, Stacie
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