Every morning each of us is faced with a choice—focus on the things that are challenging or focus on life.

I choose LIFE. I choose to notice the colors I see. I choose to listen to the birds that fly in and out of the yard. I choose to feel the aliveness in my body—even if that aliveness is pain. I choose to get up and live LIFE.

I choose to embrace all aspects of my experience each day and not to dwell on the parts of being human that are tough.

Pain sucks.

But I am alive, determined, magnificent, and so amazingly grateful for this life.

What do you choose?

Follow me for more goodness!