Soothing Salve: A Gentle Balm for Body and Mind
There’s something deeply comforting about a salve—a simple blend of nourishing oils, beeswax, and essential oils that melts into the skin like a hug. A soothing salve can be a beautiful ally for tired muscles, dry skin, and even moments of emotional overwhelm.
Infused with calming and restorative botanicals, this balm supports your body’s natural healing while offering a moment of pause in your day. Whether you’re massaging it into achy joints, using it as a hand treatment, or simply inhaling its grounding aroma, a soothing salve is a little jar of self-care you’ll want to keep close.
In this post, we’ll explore how to make your own soothing salve, the best essential oils to include, and simple ways to use it in your daily rituals.
This is the easiest and most effective salve for the aches and pains, especially when it occurs in the legs at night. No more chemical filled stuff for your body! This is calming, soothing and smells amazing. Plus it’s super easy to make!!
My clients love it when I bring a batch with me and pass little tins around for all their little aches and pains.
Ingredients:
1/2 cup grapeseed oil
1/2 cup almond oil
2 tablespoons beeswax
10 drops Lavender
10 drops Cypress
10 drops Lemongrass
10 drops Marjoram
5 drops Frankincense
Here is a link to all the oils you need to make this and have many uses for your home! Sleep, cleaning, cooking, skin care, mood support and much more! When you get started you’ll get a free wellness consult with me, all the goodies to get you started and you’ll have access to mentoring and education!
Curious how versatile oils are for your family? Check out this free downloadable ebook!
Instructions
- Melt beeswax with almond and grapeseed oil in a mason jar placed in a pot of simmering water.
- Once combined, set aside for two to three minutes.
- Add essential oils and stir.
- Pour in container and allow to set for two hours.
- To use, apply to legs and feet or on area of discomfort. Rub up the legs for great circulation.
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