YouTube yoga

Join 30 Days of Yoga: Free Live YouTube Series for All Levels – Chair Options Included!

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Join Me for 30 Days of Yoga: A Free LIVE Series on YouTube

Are you ready to feel more grounded, connected, and calm—one breath at a time?

I’m inviting you to a free 30 Days of Yoga series, live on YouTube, where we’ll explore mindful movement, breathwork, and self-compassion. Whether you’re new to yoga, returning after a break, or looking for a daily dose of intention, this is for you.

Here’s what to expect:

  • Daily yoga videos for 30 days – each around 15–20 minutes
  • Live sessions on YouTube with replays available so you can practice anytime
  • Seated options available every day – perfect for anyone needing a gentle or accessible approach
  • Themes to inspire your practice – from breath awareness to grounding and heart-opening

This is not about being flexible or achieving a perfect pose. It’s about showing up for yourself, one mindful moment at a time.

You’ll find yourself moving with more ease, breathing more fully, and approaching each day with a little more peace.

How to Join:
Subscribe to my YouTube channel and turn on notifications so you don’t miss a session.

Invite a friend, grab a chair or yoga mat, and let’s begin this journey together. There will be a fun giveaway at the end of August!

I’ll meet you there—with breath, presence, and gentle encouragement. Watch this intro to learn more about this fun month!

With care,
Stacie

If you love my content and want more tools for mindfulness & movement, check out my digital products on Buy Me a Coffee! Your support helps me continue creating. 

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Teaching Adaptive Yoga

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Teaching Adaptive Yoga doesn’t have to be complicated. In fact, it is actually the simplest and most beautiful form of yoga you can teach. I’ll walk you through common questions in this upcoming series to take the guess work out. When we understand that the root of Yoga is union, and let go of the need for perfect postures, it really is magic.

I get asked all the time how I teach yoga to people who are living with multiple disabilities. Some of my students live with paralysis, dementia, Parkinson’s, and end of life illness.

Simple.

I offer them a space to find themselves perfect as they are in that moment. I offer them space to be themselves and to embrace their wholeness.

Leading a sequence of postures is the least importance focus I have.

This is my heart and my whole world. I want to show others the possibility of what teaching adaptive yoga can bring to your life.

In the coming weeks, I will be opening up my private YouTube Q & A sessions to share more of the work and I do and why. Even if you don’t teach or practice yoga, perhaps the lessons within will open your heart as to how you might be able to serve others.

This is just the start of some good things! Stay tuned.

Subscribe and watch!

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With over sixteen years experience, Stacie Wyatt is a E-500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Certified Trauma Informed Coach, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor.