Rhubarb Sourdough Strawberry Muffins: A Cozy Seasonal Recipe

There is something about late spring that feels like a soft turning point.

The garden is beginning to wake up fully, the light lingers a little longer in the evenings, and the air carries that in-between feeling — not quite spring, not quite summer. It is a season of transition, and I find myself drawn to simple, grounding rituals.

Baking is one of those rituals for me.

Especially when it involves seasonal ingredients like rhubarb and strawberries — two flavors that feel like they belong together in this brief, beautiful window of time.

These rhubarb sourdough strawberry muffins are soft, slightly tangy, lightly sweet, and made even more nourishing with sourdough discard. They are the kind of bake that fills the kitchen with warmth and reminds you to slow down for just a moment.


Why You’ll Love This Recipe

  • Uses seasonal rhubarb and strawberries
  • Great way to use sourdough discard
  • Soft, moist texture with a gentle tang
  • Perfect for breakfast, snacks, or slow mornings
  • A cozy, grounding bake for mindful living

Ingredients

Dry Ingredients

  • 1 ½ cups all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • ½ tsp salt
  • ½ tsp cinnamon (optional, but lovely)

Wet Ingredients

  • ½ cup sourdough discard (unfed)
  • ½ cup melted butter or coconut oil
  • ¾ cup sugar (adjust to taste)
  • 2 eggs
  • 1 tsp vanilla extract
  • ½ cup milk (dairy or non-dairy)

Fruit

  • 1 cup chopped strawberries
  • 1 cup chopped rhubarb

Instructions

  1. Preheat oven to 350°F (175°C) and line a muffin tin with liners or lightly grease.
  2. In a medium bowl, whisk together flour, baking soda, baking powder, salt, and cinnamon.
  3. In a separate bowl, mix sourdough discard, melted butter, sugar, eggs, vanilla, and milk until smooth.
  4. Gently fold the wet ingredients into the dry ingredients. Do not overmix — a few lumps are okay.
  5. Fold in strawberries and rhubarb carefully.
  6. Spoon batter evenly into muffin cups, filling about ¾ full.
  7. Bake for 18–22 minutes, or until a toothpick inserted in the center comes out clean.
  8. Let cool slightly before enjoying (they are especially good warm).

Baking Notes & Substitutions

  • If rhubarb is very tart, you can toss it lightly in a bit of sugar before folding it in.
  • Frozen strawberries work well — just don’t thaw them first.
  • You can swap butter for coconut oil for a dairy-free option.
  • If you prefer less sweetness, reduce sugar slightly — the fruit brings natural balance.
  • Sourdough discard adds depth but does not make the muffins taste sour.

A Mindful Baking Moment

I don’t think baking is just about food.

It’s about slowing down long enough to notice what’s in front of you — the texture of batter, the smell of fruit warming in the oven, the quiet rhythm of measuring and mixing.

There’s something grounding about creating something simple and nourishing with your own hands.

In a season that feels full of movement and change, these muffins are a reminder that softness can exist right alongside growth.

Sometimes care looks like baking something warm and sharing it.
Sometimes it looks like keeping a few muffins for yourself and sitting quietly while the world keeps moving.

Both matter.


Storage

Store muffins in an airtight container at room temperature for up to 2 days, or refrigerate for up to 5 days. They also freeze beautifully.


Final Thought

These rhubarb sourdough strawberry muffins are a small celebration of seasonal living — a reminder that nourishment doesn’t have to be complicated.

Just simple ingredients.
A little time.
And the willingness to slow down long enough to enjoy it.


Enjoying this content? My book 52 Weeks of Wisdom & Wellness goes deeper — find it here.

Cozy Autumn Butternut Squash & Apple Soup Recipe

Autumn Harvest Butternut Squash & Apple Soup

There’s something magical about the crisp fall air—it calls for comfort food that warms your heart and belly. This Autumn Harvest Butternut Squash & Apple Soup is light, flavorful, and perfectly seasonal.

The natural sweetness of roasted butternut squash blends beautifully with tender apples and warming spices like cinnamon and nutmeg. It’s satisfying without being heavy, and perfect for lunch, dinner, or even a cozy afternoon snack.

Ingredients:

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 2 medium apples (Honeycrisp or Fuji), peeled, cored, and chopped
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 tsp fresh thyme (or ½ tsp dried)
  • ¼ tsp ground nutmeg
  • ¼ tsp cinnamon
  • Salt and pepper to taste
  • 1 tbsp olive oil or butter
  • Optional: a splash of apple cider or a drizzle of cream
  • Optional garnish: pumpkin seeds, fresh thyme, or a swirl of yogurt

Instructions:

  1. Heat olive oil or butter in a large pot over medium heat. Sauté the onion and garlic until fragrant, about 5 minutes.
  2. Add the cubed squash and chopped apples. Cook for another 5 minutes, stirring occasionally.
  3. Pour in the broth, then add thyme, nutmeg, and cinnamon. Bring to a boil, reduce heat, and simmer for 20–25 minutes until the squash and apples are tender.
  4. Blend the soup until smooth using an immersion blender or in batches with a regular blender.
  5. Season with salt, pepper, and a splash of apple cider if desired. Reheat gently.
  6. Serve warm with optional garnishes like pumpkin seeds, a swirl of cream, or fresh thyme.

Tips for Extra Comfort:

  • Roast the squash beforehand for deeper, caramelized flavor.
  • Pair with crusty bread or a light salad for a full autumn meal.

This soup is a hug in a bowl for crisp fall evenings. Cozy up, savor slowly, and let the flavors of autumn wrap around you. ?

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Peach Cobbler Sourdough Muffins

There’s something magical about opening the freezer and pulling out a taste of last summer. These Peach Cobbler Sourdough Muffins are made with the golden sweetness of Palisade peaches I froze at their peak last year—and let me tell you, the flavor is still sunshine in every bite. Any frozen peaches will do, though.

Soft and tender from the sourdough discard, filled with juicy chunks of peach, and topped with a warm cobbler-style cinnamon crumble, these muffins are pure comfort. A little tangy, a little sweet, and everything you want in a late spring or early summer treat.

Perfect for slow mornings, afternoon tea, or a thoughtful gift for someone who needs a little homemade goodness.


Peach Cobbler Sourdough Muffins

Makes 12 muffins

Ingredients

For the muffins:

  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour (or more all-purpose)
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/2 cup coconut sugar or brown sugar
  • 1/2 cup sourdough discard
  • 1/2 cup milk of choice
  • 1/3 cup melted butter or coconut oil
  • 1 egg
  • 1 tsp vanilla extract
  • 1 cup frozen peaches, diced (don’t thaw)

For the cobbler topping:

  • 1/4 cup flour
  • 2 tbsp brown sugar
  • 1/4 tsp cinnamon
  • 2 tbsp cold butter or coconut oil

Instructions

  1. Preheat oven to 375°F and line or grease a muffin tin.
  2. In a large bowl, whisk together the flours, baking soda, baking powder, salt, cinnamon, nutmeg, and sugar.
  3. In a separate bowl, mix the sourdough discard, milk, melted butter, egg, and vanilla.
  4. Gently fold the wet ingredients into the dry ingredients until just combined.
  5. Fold in the frozen peach pieces (keep them frozen so they don’t make the batter soggy).
  6. Spoon batter evenly into the muffin cups.
  7. Make the cobbler topping: In a small bowl, mix the flour, sugar, and cinnamon. Cut in the butter with a fork or your fingers until crumbly. Sprinkle on top of each muffin.
  8. Bake for 18–22 minutes, or until a toothpick comes out clean and the tops are golden.
  9. Cool in the pan for 5 minutes, then transfer to a wire rack.

Why I Love These Muffins

  • A delicious way to use sourdough discard
  • Nostalgic summer flavor from Palisade peaches
  • The crumble topping gives it a cozy, cobbler vibe
  • Not too sweet—just right for breakfast or snack time
  • Easy to freeze and reheat

If you have peaches in your freezer and sourdough discard in your fridge, this recipe is calling your name.


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