There are seasons in life when we feel pulled in many directions—torn between what the world expects of us and what our heart truly knows. When that happens, I turn to ritual. A moment to pause, breathe, and reconnect with the values that shape who I am.
This essential oil blend is one of those quiet rituals—a gentle reminder to come home to yourself. It helps ground the energy in the body while aligning the heart and mind with clarity and purpose.
When we are grounded, we act with steadiness. When we are aligned, we act with integrity. Together, grounding and alignment help us move through life as our most authentic, radiant self.
Grounding & Alignment Blend
- 3 drops Frankincense — for spiritual connection and inner calm
- 3 drops Cedarwood — for deep grounding and stability
- 2 drops Bergamot — for joy, confidence, and authenticity
- 2 drops Lavender — for emotional balance and grace
- 1 drop Sandalwood (or Vetiver) — for deep presence and inner peace
Combine in a 10 ml roller bottle and top with fractionated coconut oil. Roll over the heart, wrists, and the back of the neck. Breathe deeply and set your intention to live in harmony with your values.
Mindful Moment:
As you anoint yourself with this blend, take a slow inhale and silently repeat:
“I am rooted in truth, aligned with purpose, and guided by grace.”
This is not just an aroma—it’s an energetic invitation to slow down, listen inward, and remember who you are beneath the noise.
Essential Oil Tip:
Try diffusing this blend while journaling or meditating on your personal values. Ask yourself what truly matters to you right now, and how you can take one small action that reflects that truth.
When we live in alignment with our deepest values, we become both grounded and free. Learn more about essential oils in the free download.
