One of my favorite topics is the chair system. I love how learning about them can help identify certain behaviors, physical ailments and emotional disruptions so that we can make an informed choice to do something different when things done seem to be working.

What’s even better than learning about them is implementing tools to help balance them.

I get so excited when I put together oil blends with crystals to address each chakra.

You can learn all about the chakras here in this gorgeous ebook.

But in the meantime here is something to get you started.

•Root: black tourmaline; cypress, sandalwood, balance, vetiver and cedarwood.

•Sacral: carnelian; clary sage, patchouli, bergamot, ylang ylang and wild orange

•Solar plexus: citrine; cinnamon, coriander, ginger, clove, and peppermint

•Heart: rose quartz; lavender, cypress, lemon, wild orange, whisper and sandalwood

•Throat: sodalite; bergamot, peppermint, spearmint, eucalyptus and lavender

•3rd eye: amethyst; cedarwood, lemongrass, frankincense, marjoram and sandalwood

•Crown: quartz crystal; frankincense, myrrh, Roman chamomile, lavender and rosemary

*Also each blend has a clear quartz crystal inside to amplify the crystals chosen in each blend.