Photosensitive Oils

When I first started using essential oils I had no idea that some oils could cause a burn. Crazy, right?

As we head into warmer months and more outside time, remember that some oils are photosensitive and cause a reaction that is uncomfortable when combined with sunlight.

Be mindful when applying the following if you plan to be in the sun. You can still use them, just apply on the feet or a covered area or take internally (I only ingest pure, certified therapeutic grade oils that I am positive have been tested).

Check out this gorgeous ebook for the basics and be sure to drop me a message if you’re not sure which oils are safe  I’m happy to help.

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Learning the Chakras

One of my favorite topics is learning about the chakras.  I love to teach about them in my yoga classes and I love to follow the basic guidelines in my life.  After years of study I can now easily identify which chakra may be out of whack and address it easily with so many tools.

Another one of my favorite topics is sharing information and education.  Check our this free chakra guide!

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