Balance Essential Oil Blend

Feeling a little crazed? Need a bit more grounding in your life?

Balance is a blend that every single person should have at their fingertips for daily use (in my humble opinion). The combination of Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile and Osmanthus will keep you feeling grounded all day long. I like to share this one and as we breathe into the palms of our hands imagine that we are deep in the forest. It is amazing how aromas can transport us into memories and adjust our mood.

Diffusing this blend is one of my favorite ways to use it. I love the calm, forest like smells that fill my space. I especially like to use this one after a long day while I am chilling in the evening. Try this diffuser blend for a zen-like atmosphere:

Zen Diffuser Blend

? 3 drops Balance

? 3 drops Serenity

Also, before your feet even touch the floor, ground yourself first thing in the morning by applying Balance to the bottoms of your feet. Use throughout the day as needed. I double-up and use this as an all-natural pure-fume! I love to add a few drops to my unscented lotion. The woodsy, grounding aroma of this blend is an instant calmer.

And my best tip… if you struggle with natural deodorants, try a drop of Balance directly on your armpit! It’s amazing!

Would you love to use Balance? Easy! Also, check out this amazing ebook for the basics of using essential oils!

Align Essential Oil Blend

My morning routine consists of some reading and reflecting, journaling and sitting with myself. I spend time visualizing and planning my day. Today I opted to diffuse the Align essential oil blend and hold onto this gorgeous fluorite.

Align is part of the doTERRA Yoga Collection and is a great choice when setting intentions and bringing in a harmonious and calm atmosphere.Align—Bergamot, Coriander, Marjoram, Peppermint, Geranium, Basil, Jasmine absolute, and Rose essential oils in a base of Fractionated Coconut Oil.

Fluorite crystal works to boost peacefulness and clear focus in your environment. This balancing and grounding stone anchors your ideas by giving structure to your thought process during challenging times. The colors of fluorite are cooling and incredibly serene.