I have learned so much since my hip replacement surgery eight weeks ago. Some of the things I learned from the hip replacement process would be expected and others have been complete surprises.
My hip replacement on February 5th was much harder than I anticipated and it has been a true test of my patience and resiliency, so seeing the little shoots of green make their way through the hard winter soil is a good lesson for me to just stay the course. Sadly the course has made a major detour and I am heading back into surgery for a revision and to remove a large hematoma. I will be working closely with a team of doctors, including infectious disease, to make sure I am healthy and healing.
It is a devastating setback.
The major takeaways that I have learned from hip replacement surgery are:
- Listen to your body
- Trust yourself
- Be patient
- Fill your days with joy
- Advocate for yourself
I head back into the throws of recovery from hip revision surgery this week so if it’s in your heart to send me some well wishes, I will gratefully accept them. If you’re curious about the details and would like to hear how the invitation to practice my word for the year — equanimity — is being played out. Take a listen to this.
My YouTube channel has a dedicated playlist of my hip replacement tips and tricks. I will be adding to them as we move along this time. I hope you find them useful.
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