diffusing essential oils

Benefits of Diffusing Essential Oils

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Soft, golden sunlight filters through the bedroom window, casting a warm morning glow throughout your home. You take in the serene scent of Lemon and Juniper Berry essential oils from a gentle mist that flows from the Volo® Marble Diffuser beside you. As you contemplate the day, you’re elevated by your environment, finding the peace and presence you need to begin your routine.

Anyone can appreciate the breathtaking scents of pure essential oils being diffused, but are you aware of the plethora of benefits that come from doing so? Here are four of them!

1. Bring the Outside In

Spending time in nature offers beautiful sights and smells. By diffusing pure essential oils, you can harness the power of nature to create a harmonious and calming environment in your space.

Whether it’s the invigorating aroma of sandalwood trees, the calming scent of lavender fields, or the refreshing notes of an orange grove, diffusing essential oils brings the wonders of the outdoors inside your home!

2. Enjoy Natural Scents

Unlike commercial air fresheners and scented candles, which can contain harmful chemicals and synthetic fragrances, essential oils serve as a safe and natural alternative. These pure extracts from plants, flowers, and trees are free of artificial additives and toxins, making them an easy choice for you and your family.

Rather than turning to unnatural scents, try diffusing Eucalyptus essential oil for an effective solution to unwanted smells. With essential oils, you enjoy not just pleasant fragrances but also their purity.

3. Bask in Portability and Flexibility

One of the most convenient features of diffusing essential oils is portability and therefore incredible flexibility. With a diffuser, you can easily move from room to room, diffusing scents for a variety of purposes. Here are some examples:

  • Start your morning routine with the renewing aroma of Purify in the kitchen.
  • Use Rosemary in your home office for a refreshing space.
  • Refresh your bathroom with a burst of Peppermint after a shower.

The possibilities are endless, and you can tailor the atmosphere in each room to match your needs and preferences at any given time.

4. Diffuse from Dusk to Dawn

Every good day begins with good sleep! Diffusing essential oils at night can create a more serene and relaxing environment conducive to sleep. It’s a simple yet effective way to support your bedtime routine.

The soothing, grounding aroma of doTERRA Serenity® Restful Blend will make your bedtime routine complete—rest assured.

Experience the benefits of diffusing today. This bundle is the perfect starter kit!

About Stacie

With over sixteen years experience, Stacie Wyatt is an experienced 500 hour Registered Yoga Teacher with Yoga Alliance, Certified Brain Injury Specialist, Certified Trauma Informed Coach, Life Wellness Coach, Senior YogaFit Instructor, Mind/Body Personal trainer, Stress Reduction and Meditation Instructor, Pilates Instructor, and Barre Instructor. Stacie is also certified in Integrative Movement Therapy™and is also a believer in the power and application of essential oils for health and wellness and proudly shares doTERRA essential oils.

Aromatherapy: Air-X Essential Oil Blend

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If you could bottle up a crisp, sunny morning in a bottle, it would smell exactly like Air-X. This is a aromatherapy blend used when seasonal threats are high, or when there is an abundance of toxins in the air. Think wild fires! Around Colorado we often see wild fires so this one is great to have on hand. It is also great for everyday use to simple help your house smell fresh and clean.

This blend is made up of:

  • Tangerine — Calming & uplifting
  • Grapefruit — Citrusy & fresh
  • Litsea — Refreshing & uplifting
  • Frankincense — Woody & calming
  • Cardamom — Invigorating & relaxing

The purpose of this combination is to freshen the air around you. Not only will this smell amazing in your home, but it will also provide immune and respiratory support. It has a fresh and uplifting aroma, promotes clarity and openness, may be cleansing to your environment. Living in Colorado means we sadly have to deal with wild fires way more often than I would like. Sometimes the smoke is so thick we are encouraged to stay indoors! This blend helps to reduce the irritation to our respiratory system and just smells amazing. By the way, if you are not diffusing pure, quality essential oils in your home we really need to talk.

I love diffusing this blend all by itself, or sometimes by adding Lavender and Wild Orange to the mix.

Try this in your diffuser:

Spring Air

? 3 drops Air-X

? 2 drops Lavender

? 2 drops Wild Orange

Would you love to try some? Easy enough!

Buy Air-X