Some days call for quiet. For deep breaths. For a moment of stillness that feels like pressing your feet into the earth and letting the noise melt away.
This is where the Grounding Walk Diffuser Blend comes in. It’s inspired by that feeling you get on a peaceful walk through the trees—the earthy scent of soil and leaves, the whisper of wind, and the sense that everything is just as it should be.
It’s peaceful. It’s steady. And it’s just what you need right now.
Grounding Walk Diffuser Blend
2 drops Frankincense – for deep calm and spiritual grounding
2 drops Lavender – to soften tension and promote peace
1 drop Patchouli – to anchor you in the present moment
1 drop Rosemary – to bring mental clarity and fresh perspective
Add to your diffuser with fresh water, settle in, and breathe deeply.
When to Use This Blend
During meditation or journaling
After a long or emotionally draining day
When you feel ungrounded, overwhelmed, or disconnected
While stretching, resting, or enjoying a cup of tea
Let this blend be your companion on the days when your nervous system needs a reset—no walk required, just the intention to come back home to yourself.
Want to Take It Outside?
You can also turn this blend into a DIY grounding perfume or a roller bottle using a carrier oil like fractionated coconut oil. Just reduce the number of drops and keep the same ratio for a gentle, portable version of your peaceful forest walk.
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Feeling a little crazed? Need a bit more grounding in your life? Balance essential oil blend is one that every single person should have at their fingertips for daily use (in my humble opinion).
What is Balance Essential Oil Blend?
The combination of Spruce, Ho Wood, Frankincense, Blue Tansy, Blue Chamomile and Osmanthus will keep you feeling grounded all day long. I like to share this one and as we breathe into the palms of our hands imagine that we are deep in the forest. It is amazing how aromas can transport us into memories and adjust our mood.
Diffusing this blend is one of my favorite ways to use it. I love the calm, forest like smells that fill my space. I especially like to use this one after a long day while I am chilling in the evening. Try this diffuser blend for a zen-like atmosphere:
Zen Diffuser Blend
3 drops Balance
3 drops Serenity
Also, before your feet even touch the floor, ground yourself first thing in the morning by applying Balance to the bottoms of your feet. Use throughout the day as needed. I double-up and use this as an all-natural pure-fume! I love to add a few drops to my unscented lotion. The woodsy, grounding aroma of this blend is an instant calmer.
And my best tip… if you struggle with natural deodorants, try a drop of Balance directly on your armpit! It’s amazing!
Would you love to use Balance? Easy! Also, check out this amazing ebook for the basics of using essential oils!
3 drops Balance