Breathe Easy

Another day, another Classic. This is one I can’t live without. Supported airways. All the back to school stuff that goes around and seasonal changes can make breathing a little difficult. I am in and out of assisted living homes all day and keep a stash of Breathe essential oil in my bag just in case I encounter some stuffiness or smells that do not sit well with my nose. It’s amazing how well it works!

You can use a few different options:

💠 The Classic: Breathe– a beautiful blend of Laurel, Eucalyptus, Peppermint, Melaleuca, Lemon, Cardamom, Ravintsara, and Ravensara–maintains clear airways, supports restful sleep, and supports you through seasonal threats

💠 The NEW Classic: Diffuse equal parts Frankincense + Lime + Douglas Fir in the diffuser at bedtime to beat the stuffy and full head feeling.

💠 PRO TIP→ Add DigestZen, Breathe, Frankincense and Lime to a roller for ultra support–roll over your sinuses and your chest for clearer airways from the first inhale.

What’s your go-to sinus and respiratory support blend? Have you tried a sinus steam or neti pot before?

Follow me for more goodness!

Breathe Essential Oil Blend

Breathe makes it easy to take simple respiratory support on the go when seasonal threats are high (just swipe on the bottoms of your feet or over your chest with a bit of carrier oil– or grab Breathe Touch). Rub on neck, chest, back, or bottom of feet for a restful sleep. Breathe is my go to when I feeling stuffy or have any sort of breathing discomfort. It is also amazing for those who sleep with a snorer…just have that person apply a little on their mustache area or pop in your diffuser! This blend is safe for all ages too, with proper dilution of course. I like to apply this one to the bottoms of feet and not only do the feet feel amazing but breathing gets a little easier! Perfect for little ones!

This blend is a powerhouse:

💙 Laurel

💙 Eucalyptus

💙 Peppermint

💙 Melaleuca

💙 Lemon

💙 Cardamom

💙 Ravintsara & Ravensara

Ready to get this one in your home?

What’s Your Dream Kit?

This has never happened before.

Usually when someone decides to get started using oils—or switching from store bought yo pure oils—they either choose a
pre-selected bundle of oils in a kit and the wholesale pricing fee is waived.

But, if your needs are unique and you want to choose your own oils in a bundle, you’d normally have to pay the $35 wholesale pricing fee.

Now that has been changed and YOU can hand select what YOU need for your own I work needs and it may qualify for that fee to be waived!

Once you order, I will personally connect with you, send you a gift with tools to get you started, and add you to my special VIP group.

So if you’re tired of addressing your life and with things that may not be the best, let’s chat! I can help you find exactly what you need.

Natural cleaning? Complicated diagnosis? New baby in your life? Sick animals? Stress and mood management tools not working or the side effects too much? Weight issues? Ready to ditch the candles and air fresheners? The list goes on and on.

Insect Bite Relief

Oh my goodness bugs love to bite me. And my poor lil granddaughter is the same. 🐜

This is so easy and takes the itch right out.

👉🏻10ml roller
👉🏻10 drops lavender
👉🏻10 drops purify
👉🏻5 drops peppermint

Top it off with fractionated coconut oil and apply to the itchy bites as often as needed.

For kids, cut that in half!

If you’re curious about how easy it is to add essential oils into your life, check out this gorgeous ebook. I also have a great community of learning and mentoring.


Stronger is a prediluted immunity roller bottle blend that was designed with children in mind but is great for use for the whole family!

Cedarwood, Litsea, Frankincense, and Rose come together in a base of Fractionated Coconut Oil to promote feelings of wellness and vitality.

Stronger also happens to be great for the skin. If you are experiencing any skin irritations, make sure to keep it in mind to support healing!

This blend is perfect for supporting immune systems big and small and it also happens to smell amazing. Have you given Stronger a try?

Grab this blend that is perfect for all ages here.

School Days Toolkit

Are your kids starting school? I think during these unprecedented times having as many tools as you can to remain healthy and sane is so important.

Balancing the social and emotional needs of our kids is as important as the academics. Plus, empowering children to know what they need is life changing.

The kids oil collection will be the perfect tool for your school year! This bundle comes with everything your little person (or big person) will need to tackle everything from immunity, to growing pains, to nervousness, to focus and so much more.

Learn more about it here! Also, check out this gorgeous ebook to learn more about essential oils.

Is Sleep An Issue For You

If sleep is an issue in your house, here are some of the top essential oils that can support you or your children and hopefully provide restful sleep throughout the night. The chemical constituents within each essential oil or dōTERRA blend are highly supportive of bringing a sense of calm and peace during nap time or at night time.

LAVENDER – is one of the most popular essential oils for restful night sleep. It’s floral, fresh, clean, and the calming scent is perfect when using in a nap time or night time routine, and is excellent for a beginner. Diffuse 4-5 drops of Lavender in the diffuser in your child’s room during sleep time, or apply on the bottoms of the feet about 20 minutes before bed.

JUNIPER BERRY – has been used for years, and is a favorite essential oil for emotions, irrational thoughts, reoccurring nightmares, and disruptive sleep. It has a deep earthy scent and is perfect for diffusing at night or nap time. Add 2-4 drops to a diffuser, or apply on the bottoms of the feet or across the forehead.

CEDARWOOD – has an earthy, warm, woodsy smell that is both comforting, relaxing and offers a feeling of being supported. Diffusing 4-5 drops in a diffuser can create a calming atmosphere, and applying on the bottoms of the feet promote rest.

PEACE -is a blend of Ylang Ylang, Vetiver, Lavender, Frankincense, and other essential oils. This fragrant oil is a beautiful addition to the baby’s night time or nap time routine. It has light citrus, yet calming aroma. Diffuse 3-4 drops of this oil in a diffuser, or apply on the bottoms of the feet.

CALMER – from dōTERRA’s kid’s collection, a blend of Lavender, Cananga, Roman Chamomile and Buddha Wood essential oils. It also contains fractionated coconut oil, which is a nourishing carrier. This oil blend is perfect for bedtime, bringing a calmer aromatic environment with a comforting scent. It is a dōTERRA blend specifically designed for kids and babies. It is pre-diluted ideally so you can apply on the feet, down the spine, wrists, or chest.

SERENITY – is a blend of Lavender, Cedarwood, Ylang Ylang, Ho Wood, Marjoram, Vetiver, Sandalwood Vanilla, and Roman Chamomile. It has a tranquil yet woodsy scent, making it pleasing to inhale when applied to the skin. Apply to the bottoms of the feet or diffuse 4-5 drops 20-30 minutes before bedtime.

Check out this handy guide on the basics of essential oils!

DDR Prime

Many of you know I have an adult daughter who has a developmental disability as well as a life long anxiety disorder. The features of her DD look like minimal social engagement, trouble processing language and difficulty expressing herself—including feelings of happiness.

I started her on DDR prime a month ago and have watched the profound difference in her affect and willingness.

I asked her today if she felt anything different since starting DDR.

Her answer—“I feel a lot chipper”. 💥 Here’s to a chattier and happier girl!

I take DDR for my on going aches and discomfort as well as my cellular health.

DDR Prime includes Frankincense, Wild Orange, Litsea, Thyme, Clove, Summer Savory, Niaouli, and Lemongrass essential oils, shown in studies to promote a healthy response to free-radicals while supporting healthy cellular function.

Ready to start feeling better??