Are you a fan of pumpkin anything?
This OnGuard Pumpkin Spice Smoothie is to die for!
A must-have to kick off the Fall Season and only takes 5 min to make!
Ingredients
1 cup almond milk (or milk of choice)
½ cup pumpkin puree
½ cup vanilla yogurt
2 frozen bananas
1 teaspoon vanilla extract
1 teaspoon pumpkin pie seasoning
2–3 drops doTERRA On Guard® Protective Blend
1 cup ice
Instructions
• Combine all ingredients into a blender and blend until smooth.
• If desired, add some whipped cream and sprinkle with cinnamon.
Tip: For a vegan recipe, replace the milk and yogurt with one can of coconut milk.
