Mountain Picnic

Nothing beats the smell of the mountain air. I love to throw these into my diffuser to bring that aroma to my space. Not only does it smell amazing, but the benefits are pretty awesome, too.

Eucalyptus is a great oil to open the airways and allow space to enter into the body. It helps with breathing support and is a great aroma to create a spa like experience. I love to use it in making bath bombs.

Siberian Fir is my favorite tree oil. It smells so earthy and like you are standing in a forest. It is super calming and is also great for aches and pains when applied topically.

Balance is a blend that is made up of some of the most calming and grounding oils–spruce, ho wood, frankincense, blue tansy and blue chamomile. This is one I use more than any other oil!

To learn more about the ways to use essential oils, check out this gorgeous ebook.

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