My body woke up ANGRY at me for the last weeks indulgences. I know better than to eat corn, wheat, dairy and maybe a hot dog.

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The inflammation and pain in my body is a direct result of eating things I know cause inflammation. So here is to a day of clean, detox, yummy, fresh foods!

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By the way, the lemon oil is a not just a burst of goodness but it provides my body with an awesome internal cleanse!

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Learn more about essential oils here!