Have you ever wanted to try yoga but too intimidated by a large class setting and not sure what you’re doing? Private yoga is a great option for many.
Benefits of private yoga include:
- focus on personal goals
- developing a plan for a home practice
- hands-on adjustments (if in person)
- deepening of your personal practice
In my private sessions, I incorporate essential oils, meditation and chakra awareness. I also offer remote classes via SKYPE.
Message me for times and rates.