There are so many choices when it comes to essential oils and choosing just five is not easy.  Here are my top five choices:

1. Peppermint–cooling and invigorating

• head and neck tension
• fever reducer
• cooling
• focus, alertness
• respiratory support
• great pick me up

2. Lavender–calming

• sleep support
• skin irritations
• reducing anxious feelings
• insect bites
• seasonal threats
• soothing

3.  Lemon–Bright and fresh

• household cleaning
• internal detox
• mood uplifter
• soothes sore throats
• congestion
• freshen laundry

4.  Frankincense–the king of all oils

• improves immune function
• stress reliever
• mood enhancing
• great for aging skin

5. Melaleuca–tea tree oil for skin

• purifying and natural cleanser
• skin support
• runny nose, coughs congestion
• teeth, gums, oral care